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ISSUE #94:
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Cluttered home or office?
Cluttered schedule?
Cluttered mind?
Learn how to clear all kinds of clutter
with 5 hours of downloadable audios
with companion pdf transcripts!
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I have arranged for my newsletter subscribers
to be able to listen in to an extra audio track
from the clearing clutter program:
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Are you tired of your cluttered home, car or office?
Does your cluttered schedule exhaust you?
Is your "mind clutter" squeezing the joy out of your daily life?
Join EFT Master Carol Look as she artfully combines the Law of Attraction, EFT, and vibrational energy to identify and release the causes and emotional conflicts behind your clutter challenge. Learn how to release the underlying emotional reasons you've been holding onto too much "stuff."
Imagine how energized you will feel when you release the energetic and physical baggage from your life...
Imagine how good you will feel when you have the space to enjoy being clear and focused so you naturally attract more abundance into your life.
Clear Your Vibrational Clutter...
Clearing your vibrational clutter is one of the most productive "vibrational actions" you can take to attract more abundance into your life. But first you need to identify why you have it, where it comes from, and what purpose it may be serving. Once you identify the sources and reasons behind your vibrational clutter, you can tap it away and enjoy your new life!
I wrote a newsletter earlier in the year on clearing all kinds of clutter from your life. But today I want to just focus on clearing your vibrational clutter from your mind. Your physical clutter can also cause clutter in your vibration, but today I will focus on the mind - the thoughts and chatter that drown out your clarity.
So - Vibrational Clutter - What is it, how did you get it, and how do we clear it? Vibrational Clutter is anything that causes you to be hazy, unclear, unfocused, flat, distracted, anxious, foggy or scattered instead of crystal clear about communicating what you want to the Universe.
Do you hear a lot of static
in your mind from hour to hour?
Do you feel clear in your thoughts or
do you suffer from "monkey mind" ?
How often are you jumping
from one subject to another without
without finishing your thought or sentence?
Where does it come from? Each person is different. Some of us were taught the habit of worrying, which clutters our vibration. Others learned that to worry about loved ones means they "care." And for others, their personality makeup leads them to have jumbled or anxious thoughts. For some people, thinking ahead and not being present makes them feel better or safer. Other people have old traumas and conflicts that make them hold onto their cluttered thoughts.
What purpose does it serve? Does having vibrational clutter serve a purpose for you? Maybe it keeps you safe, keeps you distant from others, or keeps you from connecting to your true emotions. There are many reasons we have a cluttered vibration... ask yourself how it may be serving you.
How do we clear vibrational clutter? We identify the kinds of vibrational clutter we have in our minds, look for the emotions that are causing it, understand the purpose it may have been serving, and tap and tap and tap until we clear it out of our lives!
When your mind is full of clutter from thoughts, obsessions, fears, or anxieties, there's not much room to be clear and direct. For the Law of Attraction to understand and interpret your desires, you need to communicate a very clear vibration, and you need put your undivided attention on what you want without doubt, "yes, buts" or "what ifs"... Remember, it's all about clarity, always!
There are many reasons to clear out your vibrational clutter... here are my top three reasons:
1) You will be more efficient and effective in your professional and personal life.
2) You will feel more peaceful and calm.
3) You will naturally attract more of what you want, as your signal to the Universe is more clear and direct.
Remember, the Universe responds to your vibration, so make sure you offer a clear vibration!
The EFT setup phrases below will help you clear vibrational clutter from your life. This exercise will automatically raise your vibration and help you attract more success and abundance into your life.
1. EFT SETUP PHRASES:
The EFT SETUP Phrases for this topic are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
"Even though my mind is so cluttered I can't think straight, I deeply and completely love and accept myself anyway."
"Even though I have way too many thoughts bouncing around in my head, I deeply and completely accept who I am and how I feel anyway."
"Even though I feel so cluttered I can't get anything done, I deeply and completely love and accept who I am."
I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (Those of you who are new to EFT may view a chart of the spots on my web site under the EFT pages.)
***Now for the phrases that focus on the problem***
Eyebrow: "I have too many thoughts cluttering my mind"
Side of Eye: "I have so much vibrational mind clutter."
Under Eye: "All my thoughts are distracting me."
Nose: "All these thoughts and feelings competing for space."
Chin: "There's not enough time for all these thoughts."
Collarbone: "I have such a cluttered mind."
Under Arm: "I have so much vibrational static I can't hear myself think."
Head: "All this vibrational clutter in my head."
***Now for the positive focus on the solution***
Eyebrow: "I want to release some of my mind clutter."
Side of Eye: "I want to change this vibration of clutter."
Under Eye: "I want to be clear and peaceful for a change."
Nose: "All this vibrational mind clutter is confusing."
Chin: "I'm tired of not being able to focus because of all the noise."
Collarbone: "I want to be clear of this vibrational clutter."
Under Arm: "I choose to feel calm and peaceful as I enjoy the quiet."
Head: "I love the vibration of clarity."
Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!
The EFT products below will help you focus on raising your vibration to attract more success and abundance into your life.
Enjoy over 5 hours of clutter clearing audio files with EFT Master Carol Look and EFT Coach Rick Wilkes as they lead you through a wide variety of revealing and uplifting EFT releasing exercises. Whether you have been collecting clutter in your home, office, body or mind, these exceptional audio recordings and companion pdf transcripts will help you understand and release the underlying emotional reasons you've been holding onto too much "stuff." And as you release your emotional and material clutter, watch the Law of Attraction start to work in your favor as you now have room to allow abundance to flow into your life! For more details and ordering information, please visit http://www.attractingabundance.com/clutter.html
*** NEW RELEASE ***
Finding Your Voice with EFT
I teamed up with my friend, colleague and EFT practitioner, Christine Wheeler to produce 7 hours of practical, content-rich downloadable audios to help you eliminate your fear of public speaking!
Many of you are coaches and energy practitioners who work with clients who have this "secret" problem. Imagine building your practice as an expert in eliminating this fear... You could bring relief to so many people who are suffering.
Others of you know this feeling of panic personally, and all too well...
If you are tired of that dizzying, heart-pounding, terrified, sweaty-palm feeling before you have to go on stage, perform, give a speech or deliver information to your boss, then this program is for you. Regardless of which symptom you notice first --- the shaking hands and voice, your pounding heart or dry mouth, that feeling of being disoriented --- you are probably familiar with that feeling of losing control right as the spotlight turns to you when it's your turn to make your presentation...
Are you one of the 75% of Americans who suffer from the debilitating fear of public speaking? Or do you know one of these people?
Have you been controlled by your need to avoid any and all situations that might put you out in public? Or do you work with someone who does this?
Are you convinced there will be a "next time" of panic? Do you know people who live this way?
Learn how to eliminate your fear of public speaking with maximum effectiveness by rewiring your automatic responses with clear, detailed EFT sequences. Join anxiety experts Carol Look, EFT Master and Christine Wheeler, EFTCert-1 for this easy to access 7 hour audio downloadable program which will allow you to:
· Target your anticipatory anxiety and tap it away
· Release the expectation of being judged by others
· Rewire the automated panic response in your body
· Identify and erase the “original” event that makes you panic
· Release the cascade of physical symptoms of anxiety
· Thaw out your “freeze” response when it’s your turn to speak
· Eliminate your fear of public speaking once and for all by rewiring your responses with EFT
Finally feel confident and calm whenever you need to deliver your ideas to others... and find your voice!
"The Vibration of Abundance" -- 12 audio CD set
Now you can listen in and tap to my clear, step by step instructions about how to raise your vibration with this new set of audio CDs. Enjoy approximately 13 hours of audio material to help you identify and release all the remaining emotional, spiritual and physical barriers to creating the abundant life that you deserve.
The first 6 audio CDs will help you learn how to move from scarcity consciousness to prosperity consciousness to expand your life of success. Topics covered include guilt, fear, shame, anger, the "downside" of success, safety issues, fear of losing identity, deserving issues, releasing procrastination, releasing financial anxiety and why it's not "safe" to stand out.
The next 6 audio CDs incorporate "live" sessions with people like you and me who struggle with a variety of blocks to attracting abundance in their lives. You will be able to tune in and tap along as they identify their limiting beliefs and work with me using EFT to finally release these abundance blocks.
*** Pain Relief DVDs - Enjoy 4 hours of advanced EFT and cutting edge theory from the field of vibrational medicine with EFT Master, Carol Look and a very special 90 minute "Bonus DVD" of the keynote lecture presented by neurologist and trauma specialist, Dr. Robert Scaer. Learn how to clear the emotional contributors to your (and your clients') physical issues. Tap along as Carol helps participants unravel the history and erase the links between physical pain, emotional conflicts, and bodily limitations in excerts from her workshop, "A Vibrational Approach to
Healing Pain and Illness." DVD themes include Clearing Ancestral Pain, The "Downside" of Getting Well Again, and Releasing Stored Conflict in Your Body.
***Attracting Abundance DVDs
Success and Abundance with EFT & Law of Attraction
---5 hours---Enjoy feeling powerful energetic shifts as you watch this "live" workshop with 250 people tapping to clear their limiting beliefs to open the door to receiving prosperity. Raise your vibration instantly!
This heartening DVD shows a group of participants searching for relief from a variety of ailments after years of suffering. Thanks to EFT, they find the relief they have been looking for. As you view the DVD, we invite you to tap along with the participants and learn from well known experts and teachers as they explore the advantages of using our own energy to better our lives. The updated version of the DVD is available now.
Past Newsletters
If you are a newcomer to EFT or this newsletter, I highly recommend that you review past newsletters and tap along with the suggestions to help break through success and abundance comfort zones. Past newsletters may be viewed by visiting my newsletter directory.
I appreciate those of you who have written me about your experiences and successes. I am always interested!
(Disclaimer: These EFT oriented products are provided as a good faith effort to expand the use of EFT in the world. They represent the ideas of EFT Master Carol Look and do not necessarily represent those of EFT Founder Gary Craig or EFT. While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, this does not mean that you will not experience any side effects. If you use EFT on yourself or others, you are advised to take full responsibility for yourself and the treatment.)
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