ISSUE #69:
The Gift of Being Present...
See below for information about quality EFT products:
* Clear your blocks to attracting abundance
and learn how to enjoy a successful, thriving life
by joining EFT Master Carol Look
New York, NY -- January 30, 2009 -- "Pain Relief with EFT" --This will be a fast paced, full day of learning how to
release the emotional causes and contributors to pain and illness with EFT. Learn how to help yourself and your clients use advanced applications of
EFT and principles of
vibrational medicine to reduce stress, let go of past conflicts, and release emotional challenges stored in the physical body. Imagine how good it will feel to help your clients and yourself finally release bodily pain and discomfort. To register, visit
http://www.AttractingAbundance.com/painoneday
New Jersey Shore -- April 23-25, 2009 -- "The Vibration of Abundance Retreat" -- Imagine treating yourself to 3 full days of practicing
raising your vibration using
Law of Attraction exercises, advanced
vibrational medicine work and
EFT to create your personal
vibration of abundance to attract what you want into your life. These abundance "retreats" are small, life-changing, and have sold out for the last 3 years...To register, please visit
http://www.attractingabundance.com/vibration
Galway, Ireland -- May 15-17, 2009 -- "Advanced Applications of EFT" -- This will be an exciting international event!
Join EFT Master Carol Look in beautiful
Galway, Ireland for a three day
Advanced Applications of EFT workshop for clearing addictions, releasing emotional contributors to pain and illness, learning cutting edge work with how trauma contributes to physical ailments, and attracting abundance. For details and to register, please visit
http://www.attractingabundance.com/ireland
The Gift of Being Present...
I find that we are all extremely distracted these days by bad news, financial problems, the holidays, and anything else that is loud enough to get our attention. I have been making a conscious effort to be more "present" when I am talking with anyone or completing tasks or engaging in my self care practices like gratitude lists, EFT or Qi-Gong. This may seem obvious -- that we need to be "present" when we're talking to a friend or doing our EFT exercises, but you'd be surprised how often we aren't really "there" and even more surprised with how satisfying your life can be when you make renewed efforts to be totally present.
This holiday season and beyond, give yourself and others the gift of being totally present.
First, you need to be inspired to be more present....Is this something you would value? Do you want to enrich your life by deepening your relationships with friends, family, work, nature and art? Then you need to put it on your radar and hold it in your consciousness -- that's an essential start to the process. Then you need to have the intention to practice being present --- every hour of every day --- paying close attention to what you're doing, what you're saying, and what you're looking at in front of you!
There are at least three inspiring reasons to make an effort at being more present in your day to day life:
(1) Being "present" is good for your brain and helps you do a more efficient job of everything you are putting your mind to --- It's good for you and your memory! (Check out the information about how multi-tasking is exhausting and zaps our energy...)
(2) Being "present" allows your friends and family members to feel more heard and cared for by you --- It's good for your friends, co-workers, kids and spouse when you're present to them!
(3) Being "present" is good if you want to attract abundance --- The distractions make you split your energy to the Universe, communicating only a luke-warm energy, but when you're deeply focused and present, the Universe can really pick up your message...so it's definitely good for attracting abundance!
Try the EFT setup phrases below to get you started...
1. EFT SETUP PHRASES:
The EFT SETUP Phrases for this topic are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
"Even though it's so easy to get distracted, I choose to focus on what I'm doing right now."
"Even though I have so much on my mind that I can't concentrate, I choose to be present no matter what I'm doing."
"Even though I'm worried and distracted about so many challenges, I choose to focus, be clear and pay attention."
I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (Those of you who are new to
EFT may view a chart of the spots on my web site under the
EFT pages.)
***Now for the phrases that focus on the problem***
Eyebrow: "I feel so distracted all the time."
Side of Eye: "It's so hard to stay present."
Under Eye: "I find it hard to concentrate."
Nose: "I'm not sure I even know how to be present."
Chin: "I have so much to worry about these days."
Collarbone: "Maybe I could focus on one thing at a time."
Under Arm: "I feel so distracted and unfocused."
Head: "I'm willing to try and be focused and present."
***Now for the positive focus on the solution***
Eyebrow: "I want to feel inspired to be "present" no matter what I'm doing."
Side of Eye: "I choose to be present and clear hour by hour."
Under Eye: "I want to ignore the distractions and be present."
Nose: "I love feeling clear and present when I'm with my friends and family."
Chin: "I choose to be present and focused on what's in front of me right now."
Collarbone: "I feel better already and know I'm doing something good for all of us."
Under Arm: "I appreciate being clear and present."
Head: "I feel inspired to be present no matter what I'm doing."
Keep tapping, and enjoy the clarity and peace of mind that comes from these efforts!
Enjoy 4 hours of advanced EFT with EFT Master, Carol Look and a very special 90 minute “Bonus DVD” of keynote lecture presented by neurologist and trauma specialist, Dr. Robert Scaer.
EFT Master, Carol Look combines cutting edge theory from the field of vibrational medicine with advanced applications of
EFT throughout these 4 hours of workshop presentations excerpted from
"A Vibrational Approach to Healing Pain and Illness." Learn how to clear the emotional contributors to your (and your clients') physical issues. Tap along as Carol helps participants unravel the history and erase the links between physical pain, emotional conflicts, and bodily limitations.
"There is no doubt that I have learned a great deal over the years when watching Carol demonstrate EFT for various emotional and physical ailments, but she has outdone herself in these Denver sessions when dealing with pain. Her exciting, new and innovative approach to pain relief was simply fascinating. There is no question that Carol Look is one of the most powerful and dynamic EFT Masters today. I cannot wait to use this method on my clients! "
Debbie Lahoud, EFT Practitioner
DVD #1: Clearing Ancestral Pain
DVD #2: The "Downside" of Getting Well Again
DVD #3: Releasing Stored Conflicts in Your Body
DVD #4: Trauma Transformation and Healing with Dr. Robert Scaer
(Special Bonus: Those of you who purchase the DVDs before the holidays will get an exciting bonus --21-day free trial membership of the pain relief program !)
Enjoy my expanded 2nd edition of the Attracting Abundance with EFT e-book and paperback! I've added
10 new tapping sequences to the original text which already included 50
EFT setup phrases and tapping sequences. Thanks to your incredibly valuable feedback on the first edition, I kept all the user-friendly
Abundance Games in the second edition. In addition to the original in-depth discussion of the
Law of Attraction, beliefs, expectations and focus, I have also included new chapters covering the following topics:
The 0-10 Point Intensity Scale,
Specific Events,
How to Find Your EFT
Target, and the
Tell the Story technique.
The 2nd edition of the e-book also includes downloadable audio recording files of the entire text and all the abundance exercises. Visit here for details.
2-3. Attracting Abundance DVDs
Success and Abundance with EFT & Law of Attraction
---5 hours---Enjoy feeling powerful energetic shifts (
which always come before manifestation...) as you watch this "live" workshop with 250 people tapping to clear their limiting beliefs to open the door to receiving prosperity. This powerful interactive experience will
raise your vibration instantly! Imagine finally enjoying your dream life now that you have released your resistance and are allowing abundance to flow into every area of your life. For video clips and details, visit
http://www.attractingabundance.com/successdvds.html
Holiday season or not, the new EFT Documentary, "Try It On Everything" is a great gift for family and friends!
If you haven't already seen it, you are in for a treat! This heartening DVD shows a group of hard working participants searching for relief from a variety of ailments after years of suffering. Thanks to EFT, they find the relief they have been looking for. As you view the DVD, we invite you to tap along with the participants and learn from well known experts and teachers as they explore the advantages of using our own energy to better our lives. Whether you are a dedicated practitioner or an interested lay person, you will appreciate the intensity of the emotional sessions and feel encouraged and awed by the benefits of using
EFT.
The updated version of the DVD is
available now.
2-5. COMING SOON....
I am thrilled to announce that I have finally completed the much anticipated new set of audio CDs, "The Vibration of Abundance."
A brand new set of audio CDs --- Approximately 13 hours of audio materials to help you identify and release all the remaining emotional, spiritual and physical barriers to creating an abundant life in the new year!
The first 6 audio CDs --- 6 hours, 40 minutes
I loved recording the first 6 audio CDs which will help lead you through Law of Attraction and EFT exercises to break through the guilt, fear, shame, and anger that may be keeping you stuck. Enjoy moving from scarcity consciousness to prosperity consciousness to expand your life of success. Other topics covered in these first 6 CDs include the "Downside" of Success, safety issues, fear of losing identity and deserving issues. I also discuss and use EFT for releasing procrastination, releasing anxiety about finances, empowerment, impatience, and why it's not "safe" to stand out. You will also learn how to raise your vibration with simple, fun EFT exercises and games.
The next 6 audio CDs --- 6 hours, 20 minutes
The final 6 CDs are recordings of "live" sessions with people like you and me who struggle with a variety of blocks to attracting abundance in their lives. You will be able to tune in and tap along as they identify their limiting beliefs and work with me using EFT to finally release these blocks and barriers. Themes inlcude (1) having it all and staying balanced, (2) being taken advantage of, (3) being afraid to put yourself out there, and (4) feeling deserving of being punished, the "upside" of staying alone, having to "prove" something, and more --- all issues that block our abundance!
Stay tuned for official announcement and ordering instructions in the next newsletter.
Past Newsletters
If you are a newcomer to EFT or this newsletter, I highly recommend that you review past newsletters and tap along with the suggestions to help break through success and abundance comfort zones. Past newsletters may be viewed by visiting my newsletter directory.
I appreciate those of you who have written me about your experiences and successes. I am always interested!
(Disclaimer: While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, this does not mean that you will not experience any side effects. If you use EFT on yourself or others, you are advised to take full responsibility for yourself and the treatment.)