ISSUE #57:
Change Your Vibration Right Now...
* Clear your blocks to attracting abundance, improve
your manifesting skills and boost your success rate by joining
around the world *
London, England -- October 10, 2008 -- "Borrowing Benefits for Clearing Blocks to Abundance"
Hilton Head, South Carolina -- December 9-10, 2008 -- "The Power of Congruence-- Helping Your Clients Break Through the Barriers, Beliefs and Behaviors that Sabotage Their Lives with EFT." -- to register, visit here.
**New Energy Medicine Book**
Not only have Donna Eden and David Feinstein "done it again" by providing a readable, practical and totally compassionate book to help us be healthier, they have given me a special "source code" for my friends, family and colleagues to allow you to get this treasure at a considerable discount. If you are (or know) a sister, mother, daughter, niece or grandmother, I highly recommend "Energy Medicine For Women." It arrived two days before I left on a trip and I can't put it down...I have already incorporated some of the exercises into my daily routine.
and when the order form asks for the "source code" you may put in my last name, Look, and allow more abundance into your life!
Much appreciation to Donna and David...
it's a total "yes" for me.
Change Your Vibration Right Now...
We are all vibrating every minute of the day. Even as you read this, your vibration is either high (positive, optimistic, joyful) or low (negative, dark, discouraged) right now. And it may be trending one way or another. We are always vibrating, or putting out an electrical signal to the universe, no matter what.
Did you know that we have the power to change our vibration in an instant? It's up to us and what we choose to focus upon in our lives. If all you have to do is focus on something that makes you feel better to raise your vibration, and raising your vibration will speed up the manifestation of what you have been asking for, then why aren't you raising your vibration right now? Not in an hour, I mean right now! For me, if I'm not using one of the simple tools available to me to raise my vibration, it means I have some resistance to moving forward and getting what I want, even though I think I'm clear about what I want and why I want it.
If you're not using the standard appreciation list, the gratitude walk, or manifestation games from my abundance book such as the Yes game and the Take Five game at least once a day, there's a good chance you are bumping into some emotional resistance (or limiting beliefs) that are blocking your abundance. And how often are you using EFT? Once a day should be your minimum if you are serious about raising your vibration and changing your life.
Resistance may feel and sound like the following internal dialogue: "I don't deserve to get what I want..." or "I don't have what it takes..." or "They can have it but I can't..." Because if you have the tools - and we all do - and you aren't using them every day, then you must have a conflict about getting what you want.
My current favorite tool (in addition to EFT) that I am using now to raise my vibration easily and in an instant is my "Ten Things I Feel Happy About" list. This list never takes more than a couple of minutes...so if you're not doing it, you need to ask yourself what your resistance is to raising your vibration. You may put "I finally returned that call I've been meaning to make" or "I walked the dog before it was dark" on your list if you want - anything that makes you feel happy when you think about it. It doesn't matter how "big" the item is, only how good it makes you feel.
Tap with my EFT exercise below to help you break through the resistance that might be keeping you from using all the simple tools to help you raise your vibration.
1. EFT SETUP PHRASES:
The EFT SETUP Phrases for this topic are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
"Even though I'm blocking myself from getting better, I choose to accept who I am and how I feel anyway."
"Even though I must have resistance to actually getting what I want, I choose to raise my vibration right now."
"Even though I have conflicts to getting what I want, I'm willing to do something to raise my vibration right now."
I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (Those of you who are new to
EFT may view a chart of the spots on my web site under the
EFT pages.)
***Now for the phrases that focus on the problem***
Eyebrow: "I'm blocking what I want."
Side of Eye: "I keep resisting what I know I could do."
Under Eye: "I have a conflict about using the simple tools."
Nose: "I guess I have resistance to getting what I want."
Chin: "I don't want to do what I need to do."
Collarbone: "I have some resistance to raising my vibration."
Under Arm: "I am blocking raising my vibration."
Head: "I'm resistant to raising my vibration and I don't know why."
***Now for the positive focus on the solution***
Eyebrow: "I choose to do something small to raise my vibration."
Side of Eye: "I choose to shift my focus right now."
Under Eye: "I know what to do, even when I don't do it."
Nose: "I could do something small to raise my vibration."
Chin: "I'm going to let go of this emotional resistance."
Collarbone: "I choose to feel better and raise my vibration."
Under Arm: "I feel better already."
Head: "I feel so good when I'm focusing on raising my vibration."
Then tap on the following phrases as you complete one more round:
Eyebrow: I love knowing we all deserve abundance...
Side of Eye: I choose to tune into the guidance I am receiving...
Under Eye: I appreciate the prosperity in my life...
Nose: I love appreciating myself, my friends, my opportunities...
Chin: I'm grateful for all the new channels for abundance...
Collarbone: I appreciate exactly who I am...
Under Arm: I appreciate all the lessons I have learned...
Head: I am so grateful for all the prosperity in my life.
2. EFT Training Tools & Products To BOOST YOUR SUCCESS
2-1. EFT Podcast Using Law of Attraction
Join
Emotional Freedom Coach Rick Wilkes and
EFT Master Carol Look as they help you
raise your vibration by shifting your energy with these joyful
EFT podcasts using
EFT and the
Law of Attraction. Please visit
http://www.EFT-Talk.com for new podcast recordings.
2-2. Attracting Abundance DVDs
DVDs -- Success and Abundance with EFT & Law of Attraction
---5 hours---Enjoy feeling powerful energetic shifts (
which always come before manifestation...) as you watch this "live" workshop with 250 people tapping to clear their limiting beliefs to open the door to receiving prosperity. This powerful interactive experience will
raise your vibration instantly! Imagine finally enjoying your dream life now that you have released your resistance and are allowing abundance to flow into every area of your life. For video clips and details, visit
http://www.attractingabundance.com/successdvds.html
---14 hours--- EFT and
Law of Attraction DVDs --- Combine the invaluable lessons from
"The Secret" with advanced exercises of
EFT for 14 hours of "virtual" one-on-one coaching with Wealth Beyond Reason creator and
"The Secret" star, Bob Doyle and
EFT Master, Carol Look. These dynamic DVDs will teach you the entire
manifestation process from start to finish. Releasing resistance with
EFT not only
feels good, it is the essential ingredient you need to dramatically improve your magnetizing process. ENJOY! Visit
http://www.wealthbeyondreason.com/atlantadvd.html for a complete description of the content of the DVDs, testimonials from workshop attendees, and ordering information.
2-3. Ebooks and Paperbacks:
NEW: I have just released my expanded 2nd edition of the Attracting Abundance with EFT e-book and paperback! I've added 10 new tapping sequences to the original text which already included 50 EFT setup phrases and tapping sequences, user-friendly Abundance Games, and an in-depth discussion of the Law of Attraction, beliefs, expectations, and focus. Also included in this exciting 2nd edition are new chapters covering the following topics: The 0-10 Point Intensity Scale, Specific Events, How to Find Your EFT Target, and the Tell the Story technique.
The 2nd edition of the e-book also includes downloadable audio recording files of the entire text and all the exercises. Visit
here for details.
The
Improve Your Eyesight with EFT e-book includes the entire 8 weeks of
EFT assignments on audio recordings. Tap along every day to improve your eyesight and address emotional issues that have been blocking your vision with the new
eyesight book. (For the paperback version of the eyesight book, visit amazon or go directly to the publisher,
http://www.Authorhouse.com)
3. UPCOMING WORKSHOPS:
As part of the exciting
EFT International Masterclass 2008 held in London, England, I will be presenting two
"Borrowing Benefits" workshops (3 hours each) on Friday, October 10. For details and to register, visit
http://www.attractingabundance.com/london. For information about the 2 day
EFT International Masterclass 2008, please visit
http://www.EFTMastersLive.com.
As part of the annual
Toronto Energy Conference, I will be teaching a fast paced one day pre-conference workshop called
"Advanced Applications of EFT" for serious students of
EFT wanting to improve their practice and their own lives. (
Beginners are welcome too, as long as you've learned the basics...) Join me on
Thursday, October 23rd and learn
advanced applications of
EFT for the following topics:
clearing addictions, attracting success and abundance, relieving anxiety, releasing trauma, and neutralizing pain. Visit
http://www.torontoepc.com and
register for the pre-conference workshop as well as the entire conference covering numerous techniques in the Energy Psychology field. I love this
conference every year!
3-3. The Power of Congruence: Hilton Head, South Carolina
On December 9-10, 2008, I will be teaching a 2 day pre-conference workshop for therapists and lay people titled:
"THE POWER OF CONGRUENCE: Helping Your Clients (and you) Break Through the Barriers, Beliefs and Behaviors that Sabotage Their Lives with EFT." Join me in beautiful Hilton Head, SC at this exciting cutting-edge conference hosted by NICABM for an enlightening workshop to help you and your clients release sabotage behavior once and for all! To register,
please visit here.
In addition, I will be teaching 2 breakout sessions on Thursday December 11, 2008:
PAIN RELIEF with EFT: "Helping Your Clients Release the Emotional Contributors to Pain and Illness"
HELPING HELPERS: "Simple, Effective Techniques to Treat Stress, Burnout, and Overload in Mental Health Practitioners"
Past Newsletters
If you are a newcomer to EFT or this newsletter, I highly recommend that you review past newsletters and tap along with the suggestions to help break through success and abundance comfort zones. Past newsletters may be viewed by visiting my newsletter directory.
I appreciate those of you who have written me about your experiences and successes. I am always interested!
(Disclaimer: While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, this does not mean that you will not experience any side effects. If you use EFT on yourself or others, you are advised to take full responsibility for yourself and the treatment.)