ISSUE #55:
Focus on What You Want...
* Clear your blocks to attracting abundance, improve
your manifesting skills and boost your success rate by joining
around the world *
London, England -- October 10, 2008 -- "Borrowing Benefits for Clearing Blocks to Abundance"
Hilton Head, South Carolina -- December 9-10, 2008 -- "The Power of Congruence-- Helping Your Clients Break Through the Barriers, Beliefs and Behaviors that Sabotage Their Lives with EFT." Stay tuned for registration details...
***SPECIAL ANNOUNCEMENTS***
The new cutting-edge report that will help bring mind/body medicine and its innovative applications to the forefront, "A Mind/Body Medicine Update: What Every Practitioner Needs to Know" is now available to download. It's available to anyone interested in understanding mind/body medicine and eager to help change how it is practiced. For a copy of this superbly written report, please visit: http://www.mindbodymedicineupdate.com/?affid=spkroCk9lr.
This report covers exactly what I'm exploring more in my work, and I am thrilled that now it's available to us all. For those of you who've been to my most recent workshops, you'll recognize that neuroplasticity of the brain and working with the freeze response in trauma have virtually changed my practice! This is a report that I'm confident you'll want to read. It's written by a colleague of mine who has been a leader in mind/body medicine for years. What a valuable resource that could really help change the way our society practices. For a copy of the report, go to http://www.mindbodymedicineupdate.com/?affid=spkroCk9lr
* Are You Ready to Quit?*
New EFT Training Series: I'm looking for smokers who are ready to quit (or ready to WANT to quit)the easy way...using EFT! You will get complimentary EFT sessions with me -- EFT Master, Carol Look -- to help you quit smoking. All sessions will be filmed as part of a new DVD training series. If you are in the tri-state area, preferably New York, email me at carol@carollook.com with a few brief paragraphs about your smoking history, your level of desire to quit, your EFT experience, and your availability in August...thanks!
Focus on What You Want...
Most of us do know what we want, that's not the problem. But when we tell someone our "story" we can't help but focus on the negative situation we're trying to change! So instead of telling your friend, "I want a beautiful new home on a lake" you say "I can't stand this tiny home in this filthy city, and I need a new house on the lake right now..." Instead of telling your coach, "I want to double my income this year" you say "I'm sick and tired of scraping by and just making ends meet. It 's about time I have more money!" Can you feel the difference in energy between the statements?
What we tend to focus on is what we already have that we don't want any more. We are exceptionally clear that we don't want the lousy boss, or the pile of bills, but instead of focusing on what having a new boss or being self-employed with a healthy income would feel like, we keep talking about the old stuff we want to get rid of from our lives.
There are several ways to be more conscious about focusing on what you want instead of what you don't want. They include:
(1) giving your undivided attention to what you want
(2) boosting your gratitude lists
(3) focusing on anything that makes you feel better
(4) assuming and expecting what you want will happen
(5) using EFT for your resistant thoughts and feelings
Are you using one or all of these tools? If not, it's time to ramp up your program! Pick something out of this list and get inspired to use it with joy every day. Maybe you stalled your habit of writing your appreciation lists, maybe you're not doing EFT for your resistance, maybe you don't expect to get what you want. Start putting these vibration-changing tools into your day, and watch how things change.
1. EFT SETUP PHRASES:
The EFT SETUP Phrases for this topic are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
"Even though I can't seem to focus on what I want without resenting what I have, I choose to accept who I am and how I feel."
"Even though I don't know how to give my attention to what I want, I always contaminate it, I accept who I am and how I feel right now."
"Even though I it's hard to focus on what I want, I'm willing to imagine that what I want is already here."
I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (Those of you who are new to
EFT may view a chart of the spots on my web site under the
EFT pages.)
***Now for the phrases that focus on the problem***
Eyebrow: "I keep focusing on what I don't want."
Side of Eye: "I don't know how to change my focus."
Under Eye: "I don't feel good about what I have."
Nose: "I'm used to focusing on what I want to change."
Chin: "I don't know how to focus on what I want instead."
Collarbone: "I definitely want my life to be better."
Under Arm: "I don't like where I am."
Head: "I don't like what I have right now."
***Now for the positive focus on the solution***
Eyebrow: "I choose to focus on what I want in my life."
Side of Eye: "I can start to shift my focus right now."
Under Eye: "I know what I do want."
Nose: "I feel excited thinking about what I do want."
Chin: "I'm going to let go of what I don't like..."
Collarbone: "I choose to imagine getting what I want in my life."
Under Arm: "I feel better already."
Head: "I feel so good when I picture what I want being in my life already."
Then tap on the following phrases as you complete one more round:
Eyebrow: I love knowing we all deserve abundance...
Side of Eye: I choose to tune into the guidance I am receiving...
Under Eye: I appreciate the prosperity in my life...
Nose: I love appreciating myself, my friends, my opportunities...
Chin: I'm grateful for all the new channels for abundance...
Collarbone: I appreciate exactly who I am...
Under Arm: I appreciate all the lessons I have learned...
Head: I am so grateful for all the prosperity in my life.
2. EFT Training Tools & Products To BOOST YOUR SUCCESS
2-1. AFFILIATE PROGRAM at Attracting Abundance.com
If you know how well
EFT works, manage your own website, and haven't already joined, you're invited to sign up for my new affiliate program and earn commissions by selling my
EFT and
Law of Attraction e-book and DVDs, the
Improve Your Eyesight with EFT e-book, 2 sets of audio CDs and 2 training manuals. To join the program, visit
http://www.attractingabundance.com/affiliate.
2-2. EFT Podcast Using Law of Attraction
Join
Emotional Freedom Coach Rick Wilkes and
EFT Master Carol Look as they help you
raise your vibration by shifting your energy with these joyful
EFT podcasts using
EFT and the
Law of Attraction. Please visit
http://www.EFT-Talk.com for new podcast recordings.
2-3. Attracting Abundance DVDs
DVDs -- Success and Abundance with EFT & Law of Attraction
---5 hours---Enjoy feeling powerful energetic shifts (
which always come before manifestation...) as you watch this "live" workshop with 250 people tapping to clear their limiting beliefs to clear the way for receiving prosperity. This powerful interactive experience will
raise your vibration instantly! Imagine finally enjoying your dream life now that you have released your resistance and are allowing abundance to flow into every area of your life. For video clips and details, visit
http://www.attractingabundance.com/successdvds.html
---14 hours--- EFT and
Law of Attraction DVDs --- Combine the invaluable lessons from
"The Secret" with advanced exercises of
EFT for 14 hours of "virtual" one-on-one coaching with Wealth Beyond Reason creator and
"The Secret" star, Bob Doyle and
EFT Master, Carol Look. These dynamic DVDs will teach you the entire
manifestation process from start to finish. Releasing resistance with
EFT not only
feels good, it is the essential ingredient you need to dramatically improve your magnetizing process. ENJOY! Visit
http://www.wealthbeyondreason.com/atlantadvd.html for a complete description of the content of the DVDs, testimonials from workshop attendees, and ordering information.
2-4. Ebooks and Paperbacks:
NEW: I have just released my expanded 2nd edition of the Attracting Abundance with EFT e-book and paperback! I've added 10 new tapping sequences to the original text which already included 50 EFT setup phrases and tapping sequences, user-friendly Abundance Games, and an in-depth discussion of the Law of Attraction, beliefs, expectations, and focus. Also included in this exciting 2nd edition are new chapters covering the following topics: The 0-10 Point Intensity Scale, Specific Events, How to Find Your EFT Target, and the Tell the Story technique.
The 2nd edition of the e-book also includes downloadable audio recording files of the entire text and all the exercises. Visit
here for details.
The
Improve Your Eyesight with EFT e-book includes the entire 8 weeks of
EFT assignments on audio recordings. Tap along every day to improve your eyesight and address emotional issues that have been blocking your vision with the new
eyesight book. (For the paperback version of the eyesight book, visit amazon or go directly to the publisher,
http://www.Authorhouse.com)
3. UPCOMING WORKSHOPS:
As part of the exciting
EFT International Masterclass 2008 held in London, England this October, I will be presenting two
"Borrowing Benefits" workshops (3 hours each) on Friday, October 10. For details and to register, please visit
http://www.attractingabundance.com/london. For information about the 2 day
EFT International Masterclass 2008, please visit
http://www.EFTMastersLive.com.
As part of the annual
Toronto Energy Conference, I will be teaching a fast paced one day pre-conference workshop called
"Advanced Applications of EFT" for serious students of
EFT wanting to improve their practice and their own lives. (Beginners are welcome too!) Join me on
Thursday, October 23rd and learn advanced applications of
EFT for the following topics: clearing addictions, attracting success and abundance, relieving anxiety, releasing trauma, and neutralizing pain. To register, visit
http://www.torontoepc.com and register for the pre-conference workshop as well as the entire conference covering numerous techniques in the Energy Psychology field.
3-3. The Power of Congruence: Hilton Head, South Carolina
On December 9-10, 2008, I will be teaching a 2 day pre-conference workshop for therapists and lay people titled:
"THE POWER OF CONGRUENCE: Helping Your Clients (and you) Break Through the Barriers, Beliefs and Behaviors that Sabotage Their Lives with EFT." Join me in beautiful Hilton Head, SC at this exciting cutting-edge conference hosted by
http://www.NICABM.com for an enlightening workshop to help you and your clients release sabotage behavior once and for all! In addition, I will be teaching 2 breakout sessions on Thursday December 11, 2008:
PAIN RELIEF with EFT: "Helping Your Clients Release the Emotional Contributors to Pain and Illness"
HELPING HELPERS: "Simple, Effective Techniques to Treat Stress, Burnout, and Overload in Mental Health Practitioners"
Past Newsletters
If you are a newcomer to EFT or this newsletter, I highly recommend that you review past newsletters and tap along with the suggestions to help break through success and abundance comfort zones. Past newsletters may be viewed by visiting my newsletter directory.
I appreciate those of you who have written me about your experiences and successes. I am always interested!
(Disclaimer: While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, this does not mean that you will not experience any side effects. If you use EFT on yourself or others, you are advised to take full responsibility for yourself and the treatment.)