ISSUE #54:
Feel Good About Something...Anything!
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London, England -- October 10, 2008 -- "Borrowing Benefits for Clearing Blocks to Abundance"
Feel Good About Something...Anything!
I know you've heard this message from me and from other Law of Attraction teachers before-- you have to feel abundant before you can attract abundance -- no matter who you are. I'm going to repeat this message in this month's newsletter because in my personal experience, that's how I finally "got it" and started living this principle -- by hearing it over and over again. To attract abundance, you need to feel good about something --- anything!
If you don't feel abundant (good, relaxed, easy, eager, happy, carefree) your vibration will not be high enough (joyful enough) to attract the abundance you want. Instead, you will attract more reasons to match the negative way you are already feeling. It's that simple. We are the ones who make it complicated. While we're complaining that our family members are irritating, our jobs are stressing us out, our friends don't understand us, or that we don't have enough money yet, we expect to attract what we want! But it won't happen if our vibration is about fear, lack, resentment or frustration.
It will happen -- attracting the abundance you want -- when you start feeling abundant, or joyful, or just plain good, for any reason, large or small. There are thousands of reasons to feel good, but sometimes you have to search for them. I am a big fan of writing abundance or gratitude lists to raise my vibration. I start my lists in a variety of ways: "I feel good when I think about how well the interview went" or "Thinking about how well that workshop unfolded makes me feel good" or "I feel good because I finally did the laundry." I also start a list every day titled "Ten things I feel good about..." All of these methods work for me to start to shift my vibration.
Sometimes you have to acknowledge that you aren't feeling good at all and then clear this emotion or conflict with a tool such as EFT. Then you will be in the right place to make an effort to focus on something that does make you feel good, no matter how small. With a few short rounds of EFT you can eliminate the conflict or irritation, change your energy and raise your vibration. Then you will be in the vicinity of thoughts and ideas that feel good.
All you have to do is start feeling good about something...ANYTHING! And your vibration will improve. And when your vibration improves, what you attract into your life will mirror or match what you've been asking for from the Universe.
Try it for a day, a week, or the month of July, and keep a list of all the signs of abundance that start flowing into your life. It will astonish you, and you will never again say "it can't be that easy..." because it can be and it is!
1. EFT SETUP PHRASES:
The EFT SETUP Phrases for this topic are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
"Even though I don't feel very abundant right now, I choose to feel good about something."
"Even though I don't know how to feel good about anything, I choose to appreciate a few good things about my life."
"Even though I don't feel joyful about anything, I'm willing to search for something that makes me feel a little bit better."
I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (Those of you who are new to EFT may view a chart of the spots on my web site under the EFT pages.)
***Now for the phrases that focus on the problem***
Eyebrow: "I can't find something good to focus on."
Side of Eye: "I don't know what to focus on to feel joyful."
Under Eye: "I don't feel good about much right now, so why try?"
Nose: "I'm in a bad mood, and I don't want to feel good."
Chin: "I don't know how to focus on something good."
Collarbone: "I don't have what I want in my life."
Under Arm: "I don't feel very abundant."
Head: "I'm willing to change my focus a little bit."
***Now for the positive focus on the solution***
Eyebrow: "I choose to focus on something I appreciate."
Side of Eye: "I choose to look for things that make me feel better."
Under Eye: "I choose to feel good about something small."
Nose: "I feel empowered just thinking of something positive."
Chin: "I know I could think of something good..."
Collarbone: "My life is full of things I appreciate."
Under Arm: "I feel good already."
Head: "I feel good about many things, and that's my new focus."
Then tap on the following phrases as you complete one more round:
Eyebrow: I love knowing we all deserve abundance...
Side of Eye: I choose to tune into the guidance I am receiving...
Under Eye: I appreciate the prosperity in my life...
Nose: I love appreciating myself, my friends, my opportunities...
Chin: I'm grateful for all the new channels for abundance...
Collarbone: I appreciate exactly who I am...
Under Arm: I appreciate all the lessons I have learned...
Head: I am so grateful for all the prosperity in my life.
2. EFT Training Tools & Products To BOOST YOUR SUCCESS
2-1. AFFILIATE PROGRAM at Attracting Abundance.com
If you know how well EFT works, manage your own website, and haven't already joined, you're invited to sign up for my new affiliate program and earn commissions by selling my EFT and Law of Attraction e-book and DVDs, the Improve Your Eyesight with EFT e-book, 2 sets of audio CDs and 2 training manuals. To join the program, visit http://www.attractingabundance.com/affiliate.
2-2. EFT Podcast Using Law of Attraction
Join Emotional Freedom Coach Rick Wilkes and EFT Master Carol Look as they help you raise your vibration by shifting your energy with these joyful EFT podcasts using EFT and the Law of Attraction. Please visit http://www.EFT-Talk.com for new podcast recordings.
2-3. Attracting Abundance DVDs
DVDs -- Success and Abundance with EFT & Law of Attraction
---5 hours---Enjoy feeling powerful energetic shifts ( which always come before manifestation...) as you watch this "live" workshop with 250 people tapping to clear their limiting beliefs to clear the way for receiving prosperity. This powerful interactive experience will raise your vibration instantly! Imagine finally enjoying your dream life now that you have released your resistance and are allowing abundance to flow into every area of your life. For video clips and details, visit http://www.attractingabundance.com/successdvds.html
---14 hours--- EFT and Law of Attraction DVDs --- Combine the invaluable lessons from "The Secret" with advanced exercises of EFT for 14 hours of "virtual" one-on-one coaching with Wealth Beyond Reason creator and "The Secret" star, Bob Doyle and EFT Master, Carol Look. These dynamic DVDs will teach you the entire manifestation process from start to finish. Releasing resistance with EFT not only feels good, it is the essential ingredient you need to dramatically improve your magnetizing process. ENJOY! Visit http://www.wealthbeyondreason.com/atlantadvd.html for a complete description of the content of the DVDs, testimonials from workshop attendees, and ordering information.
2-4. Ebooks and Paperbacks:
NEW: I have just released my expanded 2nd edition of the Attracting Abundance with EFT e-book and paperback! I've added 10 new tapping sequences to the original text which already included 50 EFT setup phrases and tapping sequences, user-friendly Abundance Games, and an in-depth discussion of the Law of Attraction, beliefs, expectations, and focus. Also included in this exciting 2nd edition are new chapters covering the following topics: The 0-10 Point Intensity Scale, Specific Events, How to Find Your EFT Target, and the Tell the Story
technique.
The 2nd edition of the e-book also includes downloadable audio recording files of the entire text and all the exercises. Visit here for details.
The Improve Your Eyesight with EFT e-book includes the entire 8 weeks of EFT assignments on audio recordings. Tap along every day to improve your eyesight and address emotional issues that have been blocking your vision with the new eyesight book. ( For the paperback version of the eyesight book, visit amazon or go directly to the publisher, http://www.Authorhouse.com)
3. UPCOMING WORKSHOPS:
As part of the cutting-edge EFT International Masterclass 2008 held in London, England this October, I will be presenting two "Borrowing Benefits" workshops (3 hours each) on Friday, October 10. For details and to register, please visit http://www.attractingabundance.com/london. For information about the 2 day EFT International Masterclass 2008, please visit http://www.EFTMastersLive.com.
3-2. Advanced Applications of EFT - Toronto, Canada
As part of the annual Toronto Energy Conference, I will be teaching a fast paced one day pre-conference workshop called "Advanced Applications of EFT" for serious students of EFT wanting to improve their practice and their own lives. (Beginners are welcome too!) Join me on Thursday, October 23rd and learn advanced applications of EFT for the following topics: clearing addictions, success and abundance, anxiety relief, trauma release, and pain relief. To register, visit http://www.torontoepc.com and register for the pre-conference workshop.
Past Newsletters
If you are a newcomer to EFT or this newsletter, I highly recommend that you review past newsletters and tap along with the suggestions to help break through success and abundance comfort zones. Past newsletters may be viewed by visiting my newsletter directory.
I appreciate those of you who have written me about your experiences and successes. I am always interested!
(Disclaimer: While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, this does not mean that you will not experience any side effects. If you use EFT on yourself or others, you are advised to take full responsibility for yourself and the treatment.)
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