1. EFT
SETUP PHRASES:
The EFT SETUP
Phrases for this topic are as
follows:
While tapping the karate chop spot on either hand, repeat
these phrases out loud, (or change the words to fit your
exact situation).
"Even
though I feel terrible right now, I can imagine feeling
better soon."
"Even
though I don't feel well or happy now, I know I can
think of a more appreciative thought right
now."
"Even
though I'm feeling frustrated, low and
impatient, I deeply and profoundly love and accept
who I am and how I feel
anyway."
I have indicated
where to tap while saying each of the phrases below. You
may repeat the positive round more than once if you
wish. (Those of you who are new to EFT may view a chart of the spots on my web site under the EFT pages.)
***Now
for the phrases that focus on the
problem***
Eyebrow: "I want to feel
better."
Side of
Eye: "I choose to feel some
relief."
Under
Eye: "I wish I could choose a better
thought."
Nose: "I feel terrible and
want to change."
Chin: "I feel terrible,
but what if I thought of something
new?"
Collarbone: "I'm tired of
feeling agitated and anxious."
Under
Arm: "I feel upset and it hasn't changed yet."
Head: "I
feel irritated and can't get over
it."
***Now
for the positive focus on the
solution***
Eyebrow: "What if I could
decide to feel better?"
Side of
Eye: "I want to feel better right
now."
Under
Eye: "What if I choose a better
feeling?"
Nose: "I can choose a
new feeling of joy right now."
Chin: "I want to feel
relief right now."
Collarbone: "I have
decided to feel relief no matter
what."
Under
Arm: "There are lots of thoughts that bring me
relief."
Head: "I choose a better
thought that brings me a wonderful feeling of
relief."
Then tap on the following phrases as you
complete one more round:
Eyebrow: I love knowing we
all deserve abundance...
Side of
Eye: I choose to tune into the guidance I
am receiving...
Under Eye: I
appreciate the prosperity in my
life...
Nose: I love appreciating
myself, my friends, my
opportunities...
Chin: I'm grateful
for all the new channels for
abundance...
Collarbone: I
appreciate exactly who I am...
Under
Arm: I appreciate all the lessons I have
learned...
Head: I am so grateful
for all the prosperity in my life.
2.
CHECK IT OUT:
2-1.
Success and Abundance with EFT & Law of Attraction DVDs