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ISSUE #31:
I Need to Be Perfect...
Special Announcements
(See details below)
* 3 Day EFT Workshop
--- Combine EFT with the Law of Attraction to raise your vibration and
eliminate limiting beliefs at this "Art of Delivery" Workshop for
Special Topics --- W-e-i-g-h-t Loss, Pain Relief, and Attracting
Abundance - September 28th -30th in Stamford, CT. Last call to register
at http://www.attractingabundance.com *
* Check out the exciting new Mindset Mastery Teleclass Series *
* Listen in and tap along with recorded EFT session #2 treating the issue of procrastination --- visit http://www.attractingabundance.com/procrastination for the audio recordings and written transcripts. *
I Need to Be Perfect...
There is nothing that
stops forward movement more than trying to be perfect! First of all,
being perfect is impossible, second of all, this "need" comes from an
internal sense of not being enough, so there is a bottomless pit that
can not be filled during this pursuit of perfection.
Ask yourself the
following questions about your perfectionism: Why do I need to be
perfect? What will happen if I'm not? Am I modeling myself after
someone I know? If I'm not perfect, who will be angry or disappointed
in me?
All of these
issues were raised on my recent teleclasses about perfectionism. In
addition, many attendees said they were "operating" from memories of
specific incidents with very critical parents or caregivers. If any of
this sounds familiar, I encourage you to tap along with the EFT phrases below.
Luckily, perfectionism responds to EFT.
And once you treat yourself for it, you will find your abundance
manifestations improving, growing, and arriving sooner than you
expected!
Below you will find basic EFT Setup Phrases followed by two rounds (one negative and one positive) for this newsletter's topic, Expecting Success...
1. EFT SETUP PHRASES
The EFT SETUP Phrases for this topic are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
"Even though I can't stop procrastinating, I have decided to accept myself anyway."
"Even though I have this need to be perfect, I have decided to accept myself anyway."
"Even though I expect to be criticized, I choose to love and accept myself right now."
I have indicated where
to tap while saying each of the phrases below. You may repeat this
round more than once if you wish. (Those of you who are new to EFT may view a chart of the spots on my web site under the EFT pages.)
***Now, for the phrases that focus on the problem***
Eyebrow: "I have to be perfect."
Side of Eye: "I know I'll be criticized if I don't do it perfectly."
Under Eye: "I want to be perfect."
Nose: "I can't do it unless I'm perfect."
Chin: "I feel anxious unless I'm perfect at everything."
Collarbone: "I don't want to do anything unless it's perfect."
Under Arm: "I'm stuck because it has to be perfect."
Head: "I don't want to be criticized..."
***Now for the positive focus on the solution***
Eyebrow: "I wonder why I'm afraid to move forward?"
Side of Eye: "Maybe I thought I had to be perfect, but I don't."
Under Eye: "I know I don't feel worthy."
Nose: "I don't feel good enough, so I have to be perfect."
Chin: "Maybe I don't need to be perfect."
Collarbone: "Maybe I am enough right now."
Under Arm: "I intend to accept all of me right now, even though I'm not perfect."
Head: "I appreciate all of me, even my imperfections."
Then tap on the following phrases as you complete one more round:
I love knowing we all deserve abundance...
I choose to believe in the guidance I am receiving...
I appreciate the prosperity in my life...
I love appreciating my body, my friends, my opportunities...
I'm grateful for all the new opportunities for abundance...
I appreciate exactly who I am...
I appreciate all the lessons I have learned...
I am so grateful for all the prosperity in my life.
2. RECOMMENDATIONS AND TIPS:
2-1. Mastermind Teleseminar Series
I am honored and
thrilled to be a part of this series, and I am convinced that the
invitation I received to be a part of this incredible group was a
direct result of my daily gratitude lists! The top names
in manifesting abundance will be providing teleclasses for you to
listen to and learn the best tips available to magnetize abundance into
your life.
I encourage you to check out this new teleclass series: The guest speaker lineup is awesome.
Author, speaker and coach Dr. Symeon Rodger has put together an
unparalleled line-up of experts to rocket your life forward and into
warp speed.
And the best part about
this "Bootcamp" is you don't have to go anywhere! You can listen to my
call and over a dozen other experts as we show you the exact steps you
can take to GET YOUR MIND ON YOUR SIDE ONCE AND FOR ALL.
Everybody who
wants to be successful with money, relationships, health, career, or
athletic performance thinks they need more "how to" information!
But this isn't true!
"...If only I
could learn to write better copy..." "If only I could meet more single
people..." "If only my backhand shots were better..."
But they're all missing the point! You can learn whatever you need to --- that's the easy part.
Unless your MIND
is on your side, all the "how-to" info in the universe won't help.
That's right, you won't attract the abundance you want until you can...
- figure out what you REALLY want
- learn to attract it into your life
- rewire your brain for superior performance
- zap all your self-limiting beliefs out of existence
- and empty out and replace all the mental and emotional garbage that's holding you back...
If you're at all serious
about what you're doing in your business, your relationships or any
other area of your life, you owe it to yourself to sign up for this
series...
And it's F_,R_,E_,E! So join us by visiting the Mindset Mastery Bootcamp Teleseries.
See you on the calls!
3. ANNOUNCEMENTS:
3-1. "THE ART of DELIVERY" --- 3 Day EFT Workshop
Last call to register for this exceptional opportunity for EFT training and immediate personal breakthroughs --- $397 for 3 days of professional training with EFT Master Carol Look for 3 essential topics --- W-e-i-g-h-t Loss, Pain Relief, and Attracting Abundance.
If you are...
* Tired of not having enough money, time, love, or serenity...
* Exhausted from carrying around excess emotional baggage and physical weight...
* Ready to feel inspired to live passionately...
* Eager to magnetize unlimited success...
* Open to harnessing the Law of Attraction...
* Willing to allow abundance into your life...
And you are
excited to break through those old sabotage patterns once and for all,
then this workshop is a perfect match for you!
Release those patterns that block your success, relieve the emotional contributors to pain and suffering, and finally claim the abundance that you deserve.
Join me for a thrilling 3 day workshop using EFT and the Law of Attraction to manifest your desires in every area of your life. This is a "must" if you want to allow abundance into your life and if you are ready to release old patterns that have been keeping you stuck. Clean up your vibration
on all levels of body, mind, and spirit and learn how to make the
necessary breakthroughs once and for all. To register, please visit http://www.attractingabundance.com.
DAY ONE --- W,e,i,g,h,t Loss
--- Even if you've never used food to stuff your feelings, there is
something for everyone during this day of releasing anxiety and stress
and soothing conflict and fear. Everyone will benefit from this
incredible day of addressing core feelings that make you overeat,
smoke, withdraw, drink too much, overwork, procrastinate, overspend, or
let the computer take over your life! And think of how you will be able to help your clients...
DAY TWO --- Pain Relief (of all kinds)
--- Maybe you are suffering from an inherited ailment, maybe you have
leftover structural damage from an accident, perhaps you are struggling
with ailments associated with aging. No matter what, you will benefit
from this intense and uplifting day of freeing yourself from blocks to
being your best physical and emotional self. What if you could finally release that old pain from your body...
DAY THREE --- Attracting Abundance
--- In the final day of this exciting workshop, we will burst through
any remaining limiting beliefs and conflicts that keep you stuck or
trapped in patterns that keep a ceiling on your success. Harness the Law of Attraction and the energy of love and gratitude to attract abundance into your life with ease and grace. Just imagine the abundance flowing into your life...
To register, visit http://www.attractingabundance.com.
3-2. Attracting Abundance Teleclasses
Joining my monthly
Abundance Teleclasses is a great way to release your blocks and
limiting beliefs. Octobers's teleclass topic is "Fear of Their Envy" and the schedule details are available at http://www.attractingabundance.com/teleclasses.html.
3-3. E-Books: Attracting Abundance and Improve Your Eyesight
The Attracting Abundance with EFT e-book is accompanied by a bonus of the entire e-book recorded on Internet audio files for the price of $39.95. Visit Visit http://www.attractingabundance.com/ebook.html.
For the paperback version of Attracting Abundance with EFT you may visit amazon.com or go directly to the publisher.
Many thanks to those of you who have written me about the wonderful
breakthroughs you are experiencing as a result of the exercises in the
book.
The results of the EFT Eyesight Experiment are available at http://www.emofree.com/Research/eyesight-experiment.htm. A
stunning 75% of participants noticed and recorded an improvement in
their eyesight ranging from 15% to over 75% after the 8-week experiment.
The Improve Your Eyesight with EFT e-book includes the entire 8 weeks of EFT assignments on audio recordings. Download them and tap along every day to improve your vision. http://www.attractingabundance.com/eyesight.html. The paperback version of "Improve Your Eyesight with EFT" is now available through the publisher http://www.authorhouse.com.
3-4. INTERNET RADIO SHOW: Attracting Abundance: The Energy of Success
Listen in to my interviews with leading edge EFT Practitioners, Energy Therapy Experts and Success Lovers on my Internet radio show, "Attracting Abundance: The Energy of Success."
My final two shows will air on Tuesday, September 26th and Tuesday, October 3rd. To listen "live" please visit http://www.attractingabundance.com/radio and you will be directed to Voice America's health channel. All past shows may be accessed through http://www.attractingabundance.com/voiceamerica.html.
Tuesday September 26th -- Dr. Nick Baylis talks about "The Science of Well-Being." http://www.NickBaylis.com.
Tuesday October 3rd -- EFT Founder Gary Craig discusses "Refinements to the EFT Process." http://www.emofree.com.
You may still tune in to last year's interviews with EFT experts and abundance lovers at: http://www.attractingabundance.com/voiceamerica.html.
3-5. UPCOMING WORKSHOPS:
November 8-12, Toronto --- Energy Psychology Conference
I love attending this conference in Toronto every winter and will be presenting a 2 hour breakout session called "The Power of EFT." Come "feed your intellect, nourish your spirit and gain Continuing Education credits in an inspiring, playful, supportive environment."
This year's special guest speakers include Dr. Norman Shealey, Marilyn
Schlitz, Pd.D., Jeffrey Mishloff, Ph.D., Eric Pearl, and Masaru Emoto.
Hope to see you there: http://www.Torontoepc.com.
December 4-6, Hilton Head, South Carolina --- EFT LEVEL 1 & 2
Many of you have been asking for more "approved" Level 1 & 2 EFT training, and I am thrilled to be able to offer it in such a perfect environment. Join me in Hilton Head this December at the National Institute for the Clinical Application of Behavioral Medicine
conference. The beach setting is gorgeous and peaceful, the conference
is professional and well-organized, and the speakers are top notch. For
more on this conference and my 3 day approved Level 1 & 2 EFT workshop, visit http://www.NICABM.com.
I am honored that this is my 3rd year presenting at this conference,
and I look forward to learning from all the other workshop leaders.
Past Newsletters
If you are a newcomer to EFT or
this newsletter, I highly recommend that you review past newsletters and
tap along with the suggestions to help break through success and abundance
comfort zones. Past newsletters may be viewed by visiting http://www.attractingabundance.com/newsletters.
(Please add me to your "safe friends" list or "white list" so future newsletters
are not bounced by your server.)
I appreciate those of you who have written me about your experiences and successes. I am always interested!
If you have any questions, please feel free to email me at Carol@CarolLook.com.
Thanks,
Carol
http://www.attractingabundance.com
(Disclaimer: While EFT
has been used by thousands of therapists, nurses, social workers,
psychologists, doctors, and individuals worldwide with exceptional
results and minimal negative side effects, this does not mean that you
will not experience any side effects. If you use EFT on yourself or others, you are advised to take full responsibility for yourself and the treatment.)
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