ISSUE #25:
An Attitude of Prosperity...
Special Announcements
(See details below)
* LEVEL 2 EFT Workshop --- June 23rd-24th in New York City. Register at http://www.attractingabundance.com/workshop_schedule.html.
* New EFT podcast --- Hosts Rick Wilkes and Carol Look combine EFT and the Law of Attraction to help you raise your vibration. Visit http://www.EFT-Talk.com.
* June Abundance Teleclass Schedule --- Monday, June 19th at 8:00 pm EDT, and Thursday, June 22nd at 11:00 am EDT. Topic: "Is Guilt Blocking Your Abundance?" Plus a new W'e'i'g'h't' L'o's's teleclass on Monday, June 12th at 8:00 pm. To register, please visit http://www.attractingabundance.com/teleclasses.html.
An Attitude of Prosperity...
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An Attitude of Prosperity...
Why is this focus on your attitude even important? Because our attitudes are filled with energy and vibrations, and we communicate with the Universe through our vibrations. When our attitude is one of abundance and plenty, our lives seem to reflect prosperity. When we have an attitude of there isn't enough, conditions that match this vibration continue to show up for us!
When you think of the concept of changing your attitude, it doesn't seem all that daunting until you try putting it into practice. If your attitude is one of scarcity or poverty, and you have practiced this attitude for a long time, it might feel challenging to try and start noticing prosperity instead. With intention and practice, however, you will be able to change your attitude, and produce remarkable results in a short amount of time.
When you catch yourself feeling the vibration of scarcity, start focusing on the abundance of leaves on the trees in your backyard or park, how many wonderful friends you have, the abundance in nature or the wealth of information available to you right now. This will refocus your vibration and get your energy moving in the right direction immediately.
Set an intention to notice prosperity, and your life will reflect abundance and wealth back to you in surprisingly simple, quick, and delightful ways.
Below you will find EFT Setup Phrases followed by two rounds (one negative and one positive) for this newsletter's topic, Improve Your Vibration Before Taking Action....
1. EFT SETUP PHRASES
The EFT SETUP Phrases for this topic are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
"Even though I know my attitude hasn't been about prosperity, I accept myself and how I feel anyway."
"Even though I don't want to work hard to change my attitude, I accept who I am and how I feel right now."
"Even though I don't feel very prosperous right now, I choose to feel calm and relaxed about my situation."
I have indicated where to tap while saying each of the phrases below. You may repeat this round more than once if you wish. (Those of you who are new to EFT may view a chart of the spots on my web site under the EFT pages.)
***Now, for the phrases that focus on the problem***
Eyebrow: "I don't feel very prosperous."
Side of Eye: "I have an uptight attitude."
Under Eye: "I don't feel very abundant right now."
Nose: "I don't know how to change my attitude."
Chin: "I wish I could notice prosperity in my life right now."
Collarbone: "I don't see anything but lack in my life."
Under Arm: "I don't want to shift my attitude."
Head: "I think my negative attitude is reflected in my life."
***Now for the positive focus on the solution***
Eyebrow: "I choose to feel relaxed about prosperity."
Side of Eye: "I want to feel joyful about the abundance in my life."
Under Eye: "I intend to notice prosperity all around me."
Nose: "I appreciate all the prosperity in my life."
Chin: "I love enjoying abundance and wealth."
Collarbone: "I appreciate the Universe for bringing me so much prosperity."
Under Arm: "I am ready to enjoy wealth and abundance."
Head: "I appreciate all the abundance I am noticing."
Then tap on the following phrases as you complete one more round:
I love knowing we all deserve abundance...
I choose to believe in the guidance I am receiving...
I appreciate the prosperity in my life...
I love appreciating my body, my friends, my opportunities...
I'm grateful for all the new opportunities for abundance...
I appreciate exactly who I am...
I appreciate all the lessons I have learned...
I am so grateful for all the prosperity in my life.
2. RECOMMENDATIONS AND TIPS:
I highly recommend the Past Tense Tapping I described in an article for Gary Craig's newsletter as an easy variation that will shift your energy and your attitude around your conflicts.
Past Tense Tapping: After you have completed 2-3 rounds on whatever issue you have chosen, do one final round in the past tense, feeling what it would feel like IF you had completely resolved the problem (even if you haven't yet). Communicating to yourself this way is very effective. Really FEEL the relief you feel now that your conflict is in the past.
- a. Eyebrow: I am so grateful I got over this problem...
- b. Side of Eye: I'm so relieved this is over...
- c. Under Eye: I am so happy I am free of this conflict...
- d. Under Nose: It's about time I got over that!
- e. Chin: Finally, it is in my past where it belongs...
- f. Collarbone: At last, relief and peace on this issue...
- g. Under Arm: I so appreciate all the progress I have made...
- h. Top of Head: Finally, I feel peace from that problem.
(And from last month's issue...)
Quick Tips for Improving Your Vibration...
(1) The Gratitude List (to gear your vibration towards appreciation and joy). Write a short list of all that you appreciate in your life right now.
(2) Physical exercise (to release the pent up energy and change your focus).
(3) Tapping on the conflicted feelings (to release the negative energy stored in your system). Follow any of the EFT setup phrases and tapping rounds in past newsletter issues.
(4) Brief meditation (no longer than 5 minutes, focus on your breath).
(5) Listening to music (anything you prefer, and sing out loud).
(6) The heartmath exercise from the past two newsletters (see below).
Try some deep, clear, positive affirmations of who you are. Close your eyes, and place your left hand over your heart chakra (in the middle of your chest). Take a deep breath and imagine you are breathing in relaxation through your hand into your heart area. Then imagine you are breathing out stress or tension through the same hand. Now say some positive affirmations about yourself out loud. "I appreciate who I am...Divine love fills my heart...I deserve abundance..."
3. ANNOUNCEMENTS:
3-1. New EFT Podcast
I am thrilled to announce that emotional freedom coach, Rick Wilkes, and I, Carol Look, have launched a new EFT podcast to help you use EFT to raise your vibration no matter what situations you face in your life. Enjoy the easy conversation and brief tapping exercises during our weekly podcasts, and learn how to feel better every day! For details and to listen in, please visit http://www.EFT-Talk.com.
3-2. The EFT Eyesight Experiment
All the data has been analyzed from the EFT Eyesight Experiment that I conducted this Fall. (The results are available here: http://www.emofree.com/Research/eyesight-experiment.htm.) A stunning 75% of respondents noticed and recorded an improvement in their eyesight ranging from 15% to over 75% after the 8-week period.
I am offering a new e-book, Improve Your Eyesight with EFT so you may conduct your own eyesight experiment at your own pace. The e-book includes my introduction, a foreward by Dr. Patricia Carrington, the original questionnaire, the experiment instructions, the 8 weeks of EFT exercises and assignments (3 rounds for each week), an expanded section on anger (42% of the respondents reported that stored anger had influenced their eyesight), the full analysis of the data, and as a special "extra" --- the entire 8 weeks of EFT assignments on audio recordings so you may download them and tap along every day. This new e-book is $27 (including audio recordings) and can be ordered at http://www.attractingabundance.com/eyesight.html.
3-3. ABUNDANCE PACKAGE
My Abundance Package is allowing people to make significant changes in their lives by helping them release the limiting beliefs and magnetize opportunities for success. For those of you interested in bursting through to the next level of wealth and prosperity, join the Attracting Abundance with EFT package at http://www.attractingabundance.com/packages.html.
3-4. Attracting Abundance Teleclasses
Joining my monthly Abundance Teleclasses is a great way to release your blocks and limiting beliefs. The teleclasses are scheduled for Monday, June 19th from 8:00 - 9:00 pm EDT, and Thursday, June 22nd from 11:00 am - 12:00 noon EDT. This month's topic is: "Is Guilt Blocking Your Abundance?"
Identify beliefs and thoughts that perpetuate the cycle of scarcity and "borrow benefits" with participants throughout the call, then listen to the recording as many times as you wish once you download the audio file. The positive feedback has been thrilling, and the results continue to flow in. (Please note the "take responsibility for yourself" waiver, the teleclass etiquette, and the permission clause for me to record the classes.) For registration and details, please visit: http://www.attractingabundance.com/teleclasses.html.
And please note the new Teleclass on W-E-I-G-H-T- L-O-S-S on Monday June 12th...
You're Invited --- A Gratitude Party
F'R'E'E --- I am hosting a new series of Gratitude Parties called "Yes, Thank You." These are F'R'E'E teleclasses and involve a focus on appreciation, gratitude, positive intentions and joy. Join me on Monday, June 12th at 1:00 pm Eastern time by calling (605) 772-3200, PIN code 750279#. For details, visit http://www.attractingabundance.com/teleclass_schedule.html#gratitude.
3-5. Attracting Abundance with EFT in paperback
For the paperback version of "Attracting Abundance with EFT" you may visit amazon.com or go directly to the publisher. Many thanks to those of you who have written me about the wonderful breakthroughs you are experiencing as a result of the exercises in the book.
The "Attracting Abundance with EFT" e-book is accompanied by a bonus of the entire e-book recorded on Internet audio files for the introductory price of $39.95. Positive responses from e-book customers have been incredibly uplifting. Visit http://www.attractingabundance.com/book.html#ebook.
3-6. INTERNET RADIO SHOW: Attracting Abundance: The Energy of Success
Join me for my interviews with leading edge EFT Practitioners and Energy Therapy Experts on my Internet radio show, "Attracting Abundance: The Energy of Success." I love what I learn from all my guests.
Please note the new day and time of the show: Tuesdays at 10:00 am Pacific time, 1:00 pm Eastern time. You may still tune in to last year's interviews with EFT experts and abundance lovers at: http://www.attractingabundance.com/voiceamerica.html.
I welcome your emails with topics and questions for a lively discussion during some new "EFT Questions and Answer" shows.
May 16th --- Listen in to the show as I answer frequently asked questions about the practice of EFT. (For additional EFT articles and case studies, please visit http://www.attractingabundance.com/casestudies.html.)
May 23rd --- I interviewed Qi-Gong practitioner and current ACEP President, Larry Stoler about the practice of Qi-Gong and how it forms the foundation for energy medicine. http://www.chilel.com.
May 30th --- This was a wonderful interview about the art of Creativity with EFT Master Gwyneth Moss. For more on Gwyneth's work and training, visit http://www.emotional-health.co.uk.
June 6th --- Don't miss my upcoming interview with Prosperity expert Joan Sotkin, author of Build Your Money Muscles and host of http://www.prosperityplace.com.
Listen live on Tuesdays at 10:00 am Pacific time or visit http://www.attractingabundance.com/voiceamerica.html.
3-7. New Workshops: EFT INTENSIVE, LEVEL 2, & London
EFT INTENSIVE WORKSHOP: The Vibration of Abundance intensive workshop this past weekend (http://www.attractingabundance.com/workshop_schedule.html) was a tremendous success and I thoroughly enjoyed working with the participants and witnessing beautiful transformations with EFT! Stay tuned for upcoming details of a variation on this workshop in September of this year.
JUNE 23rd-24th, New York City --- LEVEL 2 EFT WORKSHOP:
On June 23rd and 24th, I will be offering a two day "approved" LEVEL 2 EFT Workshop. Level 1 EFT workshop (or equivalent training) is necessary as a pre-requisite for this course. See http://www.attractingabundance.com/workshop_schedule.html for details.
OCTOBER 14-15th, London, England --- EFT Masterclass
Several of the EFT Masters from England have been working to put together this exciting EFT conference in London this Fall. I am honored that I have been invited to teach a breakout session and be a keynote speaker for the entire group. All levels of practitioners and lay people are welcome. Below please find a quote from their announcement:
"We are excited to announce the first ever International EFT Masterclass taking place in Central London October 14/15th. Come and see the European EFT Masters and Master Candidates in action, showcasing the cutting edge developments in this rapidly expanding field of Energy Psychology.
This weekend will appeal to a wide audience, irrespective of your experience with EFT. It will be fun-filled, energetic and therapeutic for all, irrespective of experience! There will be opportunities to work with the Masters, watch EFT at its most skilled level and learn and absorb new therapeutic approaches involving EFT within specialist areas, including peak performance, w-e-i-g-h-t, addictions, working with serious disease, finding inner peace and much more..."
For details and to register, please visit http://www.theeftcentre.com/eft-masterclass.html
Past Newsletters
I recommend that newcomers review past newsletters and tap along with the
suggestions to help break through success and abundance comfort zones.
Past newsletters may be viewed by visiting: http://www.attractingabundance.com/newsletters.
I appreciate those of you who have written me about your experiences and successes. I am always interested!
If you have any questions, please feel free to email me at Carol@CarolLook.com.
Thanks,
Carol
http://www.attractingabundance.com
(Disclaimer: While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, this does not mean that you will not experience any side effects. If you use EFT on yourself or others, you are advised to take full responsibility for yourself and the treatment.)