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ISSUE #215:
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BE Abundant Now...
(See newsletter content after
short anouncements below)
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Join EFT Master, Carol Look
"The Power of Clarity:
Accessing Your Inner Guidance
with EFT"
March 23-25, 2012 at Kripalu Institute
For details and to register, visit:
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Dr. Patricia Carrington and Carol Look
have created a new EFT APP for you:
Cravings Eliminator:
Finally you can eliminate those cravings
on the spot with your new APP
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New Kindle Book!
Attract Abundance Now (Volume 1)
Enjoy some of my favorite newsletters conveniently published all in one place - no ads, no announcements, just pure EFT tapping scripts and Law of Attraction exercises
to raise your vibration!
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BE Abundant Now...
What if you felt inspired to
BE Abundant Now?
Imagine how much abundance
would start to flow into your life!
Attracting abundance into your life is not a mystery or fluke. Attracting abundance is a direct result of the vibration you are putting out to the Universe. Most of us have been putting out either a mixed vibration or a negative vibration, and then we wonder why we don't get much abundance in return. In order to attract abundance into our lives, we need to BE Abundant Now.
All abundant people have several things in common - and the most important one is that they have all developed abundant habits in their thinking, their talking and in their behavior. Are you living an abundant life? If not, it's time to look at your daily habits so you can start to Be Abundant Now.
The good news is that no matter how many of our daily habits have come from a poverty consciousness or belief in scarcity, we can all start changing those habits in little ways and Be Abundant Now. All we need is the desire and some directions on how to do it...
So to start with, do you have the desire to attract more abundance into your life? If the answer is yes, then you'll definitely need to develop more abundant habits. (If the answer was no, I invite you to do more tapping exercises on clearing your fears and blocks to attracting abundance.)
First you need to be able to identify what habits you have been using that block your abundance - then you can identify and adopt habits that ARE abundant. Where do we find our habits that either reflect scarcity or abundance? We find them showing up in our thoughts, words, and behaviors.
Abundant Thoughts/ Attitudes:
Attitudes that you may notice that are not abundant include attitudes of scarcity, poverty, unworthiness, inadequacy and attitudes that exude energies such as, "they always win" and "why bother, it'll never work for me." Once you identify that these are the non-abundant attitudes you carry around and exude in your life, you can replace them with new abundant attitudes such as:
"Things always have a way of working out for the best..."
"Life has a way of working out for me..."
"I love waiting for what the Universe has in store for me..."
"There is a bigger and better plan I can't see yet..."
Abundant Words:
Do you ever find yourself saying to another person: "I can't..." or "It'll never work for me..." or "They're the lucky ones..." ? Watch and listen to what you say and notice the negative habits you need to change. Then swap these tendencies out for more positive wording such as:
"Maybe it will work out for me..."
"What if it's all going in the right direction..."
"Maybe there's a surprise in store for me that I can't see yet..."
Abundant Behaviors:
And here are some behaviors you'll need to change: Do you always order the cheapest meal on the menu and then walk out dissatisfied after dinner? Do you go broke on sales and never really get what you want? Do you contstantly act as if you can't afford anything, when you really could afford to purchase what you want if you could release your poverty consciousness? Start changing your behaviors to more abundant ones:
Treat yourself to a tiny luxury once in a while...
Act abundantly in how you treat yourself every day...
Be abundant by being more generous with others...
Be abundant by offering help to neighbors and friends...
If you change your thoughts, your words and your behaviors to ones of abundance, you will naturally and inevitably attract more abundance into your life.
When we start BEING Abundant, we instantly
reduce resistance AND raise our vibration...
which means that we are opening
the energetic door to abundance.
There are nothing but advantages and positive consequences that will show up in your life when you start to Be Abundant Now... I can't think of a single "downside" to making the effort to do this.... IF and only IF you want more abundance to flow into your life. So ask yourself, do you want to attract what you keep desiring? If your answer is "yes" then get started by feeling inspired to Be Abundant Now.
Remember that our thoughts are real
and carry energy...
Our vibration matters!
An important distinction to make is that the Universe hears your vibration not your words. The principles of the Law of Attraction remind us that we will receive more of what we are "broadcasting" to the Universe when we are in alignment with it. If you start raising your vibration by feeling optimistic, joyful, appreciative and grateful, abundance is sure to follow. When the Universe is able to receive a clear signal or message from you - (no energetic interference from your attitudes) then the Law of Attraction starts to work in your favor.
It's your choice...
Be Abundant Now and
enjoy the successes that start
to flow into your life!
Below you will find EFT setup phrases to help you be inspired to release your blocks to being able to attract what you want into your life.
When you change your vibration,
you will change your life.
Go ahead, raise your vibration by choosing to
Be Abundant Now!
1. EFT SETUP PHRASES:
The EFT SETUP Phrases for this topic are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
"Even though I'm not sure I know how to BE abundant, I deeply and completely accept myself anyway."
"Even though I don't know how to develop abundant habits, I accept who I am and how I feel."
"Even though it feels like work to start Being Abundant in my thoughts and behavior, I deeply and completely accept myself anyway."
I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)
***Now for the phrases that focus on the problem***
Eyebrow: "I don't know how to Be Abundant in my life."
Side of Eye: "I'm not sure I think it's a good idea to BE Abundant."
Under Eye: "I don't know how to Be Abundant Now."
Nose: "I was never taught how to Be Abundant Now."
Chin: "I have too much to do to Be Abundant Now."
Collarbone: "It's too much work to Be Abundant Now."
Under Arm: "I don't know how to Be Abundant Now."
Head: "I intend to be inspired to Be Abundant Now."
***Now for the positive focus on the solution***
Eyebrow: "What if I started to Be Abundant Now..."
Side of Eye: "Maybe it would feel good to Be Abundant Now."
Under Eye: "I want to know how to Be Abundant Now..."
Nose: "I want to want to Be Abundant Now."
Chin: "I intend to feel inspired to Be Abundant Now."
Collarbone: "I'm ready and willing to Be Abundant Now."
Under Arm: "I choose to feel inspired to Be Abundant Now."
Head: "I choose to love Being Abundant Now."
Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):
Thank You, Universe for teaching me how to Be Abundant Now... I feel more aligned with abundance already!
Thank You, Universe for allowing me to feel inspired to Be Abundant Now... I am looking forward to uplifting results!
Thank You, Universe for making it so easy for me to Be Abundant Now - I feel the vibrational shift and power already!
Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life!
An excellent way to continue becoming congruent with your desires is to read positive material about the power of combining EFT and the Law of Attraction. Another way is to continue to tap every day to release your blocks to attracting abundance. I invite you to review two of my favorite recent newsletters:
Be More Generous:
Simplify Your Life:
Combine these messages with this week's topic, Be Abundant Now and make a profound and positive shift in your daily attraction process!
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Tune in Now!
with a radio show every Wednesday:
"Vibrating Abundance"
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The EFT/ Meridian Tapping products featured below will help you focus on raising your vibration to attract more success and abundance into your life!
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This Month's
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Does being afraid to shine stop you from taking the necessary steps to improve your life? Do you sabotage your progress because you are you afraid to stand out and really succeed? Listen and tap along with this popular CD, Afraid to Shine (or downloadable audio file) and clear these specific blocks to attracting abundance.
I’ve put all of my favorite Law of Attraction games on this one recording. Enjoy the descriptions, the simple directions and the clear examples of abundance games as you learn how to raise your vibration by taking immediate and easy steps. All of these Law of Attraction games release resistance and speed up the attraction process in your life.
Feeling overwhelmed is one of the most debilitating feelings we suffer from, while feeling clarity is one of the most empowering. EFT Master Carol Look and Emotional Freedom Coach Rick Wilkes have both suffered from the state of overwhelm and wanted to help others enjoy more clarity in their lives on a daily basis.
Enjoy over 5 hours of discussion and tap-along audios as Carol and Rick help you clear the reasons and behaviors that make you feel overwhelmed in your life. Learn how to use tapping to change your energy, shift your patterns and transform your life! Tap along with the audios while reviewing the pdf transcripts and release the energy of overwhelm so you can enjoy clarity in your life!
To order, please visit:
http://www.attractingabundance.com/eft/from-overwhelm-to-clarity
4. Operation: Emotional Freedom: DVD for treating veterans and PTSD.
Follow a group of veterans as they get introduced and benefit enormously from EFT sessions at a week long retreat organized by EFT founder, Gary Craig. Listen in to trauma experts and practitioners describe the trauma treatment process, and enjoy the uplifting "before and after" stories from the veterans and their families. There is such a need for help for our veterans, and this DVD documentary will show you what is possible.
To order, please visit:
http://www.attractingabundance.com/eft/dvd-oefreedom
F*R*E*E* Resources
*** TapTalkRadio.com
Podcast series with Carol Look and Rick Wilkes using Law of Attraction and EFT/ Meridian Tapping to raise your vibration. Available any time of day or night...
*** ASK CAROL-- NEW... for you!
Thank you for your tapping questions. Check out the posted audio recordings answering your questions. I recommend listening to all the answers, even if you don't feel you relate to someone else's "question."
*** Past Newsletter Issues -- To review all my past newsletters, please visit the above link for tips, insights , stories and tapping sequences to bring abundance into your life!
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Past Newsletters
If you are a newcomer to EFT or this newsletter, I highly recommend that you review past newsletters and tap along with the suggestions to help break through success and abundance comfort zones. Past newsletters may be viewed by visiting my newsletter directory.
I appreciate those of you who have written me about your experiences and successes. I am always interested!
(Disclaimer: These EFT/Meridian Tapping oriented products are provided as a good faith effort to expand the use of EFT in the world. They represent the ideas of EFT Master Carol Look. While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, this does not mean that you will not experience any side effects. If you use EFT and meridian tapping techniques on yourself or others, you are advised to take full responsibility for yourself and the treatment.)
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