ISSUE #21:
Get Clear and Relax!
Special Announcements
(See details below)
*Attracting Abundance package...join me for this special prosperity package and learn how to attract abundance with ease. Participate in monthly teleclasses, listen to weekly tap-along recordings, download the e-book and audio recordings...and more. Visit http://www.attractingabundance.com/packages.html.*
* Build Your Prosperity Consciousness by attending my next Attracting Abundance with EFT teleclasses: March 20 at 8:00 pm and March 28 at 11:00 am EST. (For practitioners, join the new EFT Supervision class on March 15 from 6:00 - 7:30 pm EST. http://www.attractingabundance.com/teleclasses.html.) *
* What is a "Gratitude Party" and why would you want to attend one? See http://www.attractingabundance.com/teleclass_schedule.html#gratitude for details. *
* I will be teaching a LEVEL 1 EFT workshop on Friday, March 24, followed by an Attracting Abundance with EFT workshop on Saturday, March 25. To register online, visit http://www.attractingabundance.com/workshop_schedule.html. *
Get Clear and Relax!
My last few newsletters did not pass the SPAM blocker test, so I apologize
to those of you who did not receive Issues #17 to #20. Please visit http://www.attractingabundance.com/newsletters for
a copy of of these past issues. Please add me to your "safe friends" list or "white
list" so the newsletters are not bounced.
What do I mean by the phrase, Get Clear and Relax!?
Most people spend a lot of time trying to figure out what they want, then they decide they shouldn't want it, then they change their minds, and land somewhere else, only to go through these cycles again.
What I highly recommend is to take something small that you would like to manifest, and get very very clear about what you would look like having it, how you would feel if you had it, and how excited you would feel knowing you had attracted it into your life!
Then relax about the whole issue. (This is the hard part...) Stop trying to "push" it and don't worry about visualizing obsessively every day about what you want. Visualize it clearly and cleanly, and then relax and expect or know that it is on its way to you.
Below you will find EFT Setup Phrases followed by two rounds (one negative and one positive) for this newsletter's topic, Get Clear and Relax.
1. EFT SETUP PHRASES
The EFT SETUP Phrases for this topic are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
"Even though I don't know what I want right now, I choose to be open to clarity now."
"Even though I'm afraid I might get stuck doing what I don't want to do, I choose to accept how I feel and where I am."
"Even though I don't feel focused at all right now, I accept all of me anyway, as I move towards clarity and accept guidance."
I have indicated where to tap while saying each of the phrases below. You may repeat this round more than once if you wish. (Those of you who are new to EFT may view a chart of the spots on my web site under the EFT pages.)
***Now, for the phrases that focus on the problem***
Eyebrow: "I don't know what I want right now."
Side of Eye: "I don't feel very clear or focused right now."
Under Eye: "I don't know what I want."
Nose: "I feel anxious because I don't know what I want."
Chin: "I want to know what I want."
Collarbone: "I want to know what I need."
Under Arm: "I feel scattered and that's ok."
Head: "I choose to accept that I am not clear yet."
***Now for the positive focus on the solution***
Eyebrow: "I choose to do the best I can do right now."
Side of Eye: "I have decided to ask for guidance on this."
Under Eye: "I appreciate that I am receiving clarity about my desires."
Nose: "I choose to allow clarity into my life."
Chin: "I appreciate the clarity I have in certain areas of my life."
Collarbone: "I feel grateful for all the evidence of success in my life."
Under Arm: "I appreciate who I am and how I feel."
Head: "I love being open to clarity and appreciate who I am."
Then tap on the following phrases as you complete one more round:
I love knowing we all deserve abundance...
I choose to believe in the guidance I am receiving...
I appreciate the prosperity in my life...
I love appreciating my body, my friends, my opportunities...
I'm grateful for all the new opportunities for abundance...
I appreciate exactly who I am...
I appreciate all the lessons I have learned...
I am so grateful for all the prosperity in my life.
2. RECOMMENDATIONS AND TIPS:
My recommendation for this newsletter is part of an article I wrote recently for the Master's section on Gary Craig's web site. For the full article, "Top 10 Tapping Tips" please visit http://www.attractingabundance.com/casestudies.html.
Argument Tapping: I love using this process with clients in a group setting, because most people find it surprising and amusing and seem to get something of value out of it. When you are tapping, voice both sides of an argument with another person around an issue of self-esteem or conflict about yourself.
For instance, let's say your mother or father said you "wouldn't amount to anything"...(or that "people like you can't get wealthy"...or that "people like you are never satisfied"...etc.) Take both sides and argue the points while you tap, alternating the sides with each consecutive point. Start with the karate chop point, and say, Even though he said I was no good and wouldn't amount to anything, I choose to accept myself now anyway... Then move to the regular sequence of points and tap as if you are arguing with another person as follows:
a. Eyebrow: You won't amount to anything...
b. Side of Eye: Yes, I will...
c. Under Eye: No you won't...
d. Under the Nose: Yes I will...
e. Chin: Don't be ridiculous...
f. Collarbone: I'm smart enough...
g. Under Arm: Who are you kidding?
h. Top of head: I know I can do it...
Be sure to follow how the argument is "looping" in your memory, and vigorously argue both sides. This will help chop down a lot of "trees in your forest." Proceed with other similar arguments. The Argument Tapping technique is wonderful for the brain, for the emotional release, and I expect that the absurdity of it all will surface for many of you and feel quite relieving.
This is also useful for getting the tail-enders into your tapping. The next variation of Argument Tapping is to argue with yourself while tapping. When you are tapping and saying something positive, for instance, I know I have what it takes to be successful...you might "hear" a tail-ender that says "No I don't!" Use whatever tail-enders that come up for you in your current round of EFT. So again, you are arguing, but this time with yourself...it would sound like this:
a. Eyebrow: I have what it takes to be successful...
b. Side of Eye: No I don't...
c. Under Eye: I am smart enough to figure this out...
d. Under the Nose: No I'm not!
e. Chin: Yes I am!
f. Collarbone: No I'm not...
g. Under Arm: I accept my feelings...
h. Top of head: I appreciate who I am...
3. ANNOUNCEMENTS:
3-1. ABUNDANCE PACKAGE
My new prosperity package is allowing people to make significant changes in their lives by helping them release the limiting beliefs and magnetize desires and opportunities for success. For those of you interested in bursting through to the next level of abundance this coming year, join the 2006 Attracting Abundance with EFT package at http://www.attractingabundance.com/packages.html.
The package includes the following goodies:
(1) Attracting Abundance with EFT e-book plus its audio recordings
(2) BRAND NEW weekly Attracting Abundance with EFT "tap along" recordings (52 separate files)
(3) Teleclasses once a month for the entire year
(4) Recordings of these teleclasses to use as often as you wish
(5) 50% discount on any of my upcoming one day Attracting Abundance with EFT workshops in the world, and finally,
(6) A bonus of the original 4-week teleclass recordings titled Success and Abundance with EFT.
The products and services offered in this package are worth $525, and you will be receiving a 60% discount when you purchase the package for $199.
Join this group of abundance lovers --- it's a wonderful opportunity to break through any remaining barriers you may have to allowing prosperity into your life. For details and ordering instructions, please visit http://www.attractingabundance.com/packages.html.
3-2. Attracting Abundance Teleclasses
My monthly teleclasses---Attracting Abundance with EFT---are being sold out in advance. The next two classes are Monday, March 20, 2006 from 8:00 - 9:00 pm Eastern time, and Tuesday, March 28 from 11:00 am to 12:30 pm Eastern time. (Stay tuned to http://www.attractingabundance.com/teleclasses.html for monthly schedule.)
The focus for these classes will be on clearing and releasing any limiting beliefs or conflicts that are blocking your prosperity. You will be able to "borrow benefits" with participants all evening, then listen to the call as many times as you wish once you download the audio recording. The positive feedback has been thrilling, and the results continue to flow in. (Please note the "take responsibility for yourself" waiver, the teleclass etiquette rules, and the permission clause for me to record the classes.) For registration and details, please visit: http://www.attractingabundance.com/teleclasses.html.
(If you enjoy the teleclasses and are interested in participating in my new year long program, check out my new 2006 Abundance Package which offers monthly teleclasses, weekly tap-along sessions, and more for a 60% discount. http://www.attractingabundance.com/packages.html.)
3-3. You're Invited --- A Gratitude Party
F'R'E'E --- Gratitude Party --- "YES, THANK YOU" is the title of my new series of Gratitude Parties I am hosting. These are F'R'E'E teleclasses and will involve a focus on appreciation and gratitude, positive intentions and joy. Join me on Wednesday, March 1 by calling (712) 580-0100, followed by the PIN code 701541#.
3-4. EFT SUPERVISION SERIES -- Teleclasses for Practitioners
I am now offering EFT Supervision teleclasses for EFT practitioners. These classes are designed to help practitioners improve their skills in using EFT with clients. Bring your questions, your tough cases, your "what if's" and any other practical or clinical questions you have about using EFT in your clinical practice. The next supervision class will be on Wednesday, March 15 from 6:00 - 7:30 pm Eastern time. See http://www.attractingabundance.com/teleclasses.html for details.
3-5. Attracting Abundance with EFT in paperback
For the new paperback version of "Attracting Abundance with EFT" you may visit amazon.com or go directly to the publisher. Many thanks to those of you writing in with wonderful feedback about the exercises!
The "Attracting Abundance with EFT" e-book is accompanied by a bonus of the entire e-book recorded on Internet audio files for the introductory price of $39.95. The positive responses from e-book customers have been so uplifting. To order: http://www.attractingabundance.com/book.html#ebook.
3-6. INTERNET RADIO SHOW: Attracting Abundance: The Energy of Success
After a short break, I have resumed my interviews with leading-edge EFT Practitioners and Energy Therapy Experts on my show, "Attracting Abundance: The Energy of Success." I continue to enjoy the interview format and love what I learn from all my guests.
Please note the new day and time of the show: Tuesdays at 10:00 am Pacific time, 1:00 pm Eastern time. You may still tune in to last year's interviews with EFT experts and abundance lovers by visiting: http://www.attractingabundance.com/voiceamerica.html.
February 28 --- I will interview fellow EFT Master Nancy Gnecco about using EFT for family therapy. For more on Nancy, visit http://www.WiseLight.net.
March 7 --- I will intervew Energy Coach Jon Gordon about his exciting new book, The 10-Minute Energy Solution. For more on Jon and his work, please visit http://www.JonGordon.com.
March 14 --- I will interview Mindful Loving author, lecturer, and Energy Therapist Dr. Henry Grayson about Quantum Physics and Healing the Body-Mind. http://www.HenryGrayson.com.
3-6. New Workshops: Level 1 EFT and Attracting Abundance
NEW YORK CITY: On Friday, March 24, I will be teaching an "approved" LEVEL 1 EFT workshop, followed by a one-day Attracting Abundance with EFT workshop on Saturday, March 25. These two classes offer a powerful combination to jumpstart your practice or clear the blocks you have to success in any area of your life. You may attend one or both of the classes. See http://www.attractingabundance.com/workshop_schedule.html for details and to register online. (Pre-registrations only.)
On Wednesday May 3, as part of the annual Energy Psychology conference, I will be teaching a one-day course in Santa Clara, CA called Magnetic Attraction: How to Attract Your Desires With the Energy of Love and Gratitude. For details and more information about the entire Energy Psychology conference, please visit http://www.EnergyPsych.org, or email diane@guthrie-meetings-events.com.
3-7. Online W-E-I-G-H-T ** L-o-s-s with EFT Course
Starting March 13th, another season of the online courses through the National Institute of Clinical and Behavioral Medicine begins. My EFT course runs from March 13th through May 5th. This exceptional organization offers wonderful continuing education courses online. You don't have to leave home to attend or get credit. For more details and to register, please visit http://www.NICABM.com.
(Listen in to my brief audio postcard.)
Starting March 13, another season of the online courses through the National Institute of Clinical and Behavioral Medicine begins. My EFT course runs from March 13 through May 5. This exceptional organization offers wonderful continuing education courses online. You don't have to leave home to attend or get credit. For more details and to register, please visit http://www.NICABM.com.
(Listen in to my brief audio postcard.)
Past Newsletters
I recommend that newcomers review past newsletters and tap along with the suggestions to help break through success and abundance comfort zones. Past newsletters may be viewed by visiting: http://www.attractingabundance.com/newsletters/.
I appreciate those of you who have written me about your experiences and successes. I am always interested!
If you have any questions, please feel free to email me at Carol@CarolLook.com.
Thanks,
Carol
http://www.attractingabundance.com
(Disclaimer: While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, this does not mean that you will not experience any side effects. If you use EFT on yourself or others, you are advised to take full responsibility for yourself and the treatment.)