When we want to improve in some area of our lives - speaking a new language, playing a sport, we naturally spend time practicing.  Yet, when we want to attract more abundance in our personal or professional lives, we don't take time to Practice Abundance Now! 

 

To practice something means to repeat the behavior over and over again so that you become more proficient, more of an expert.  So I am recommending that you spend time every day practicing being, feeling, and knowing what it feels like to experience abundance in your life.  The formula is simple of course - if you want to increase your abundance, you need to Practice Abundance Now!

 

So what gets in our way of Practicing Abundance?  From the information I have gotten from my own life and my workshop participants, when we don't have what we want in the form of abundance, it doesn't quite make sense to "practice" it.  And as a workshop participant said to me, "how do you practice being something you're not...?" Hmmm, this is different than playing tennis or golf!

  

I know I didn't have any models in my life who showed me how to Practice Abundance - so I had to contemplate what abundance really meant before I could Practice it. Abundance is a vibration - a vibration or feeling of joy and ease and relief... and I can practice any vibration I choose. 

 

To Practice Abundance means you need to feel what it would feel like - yes that means pretending. It means you need to act as if you know what it would feel like to be abundant - yes, maybe using a little make-believe, and it means you need to behave abundantly. If you behave abundantly, it doesn't mean you need to spend money you don't have - it means you behave as if you could, you behave as if you're relaxed about spending, behave as if you could buy that house on the hill.  All you need to remember is that abundance is a vibration of happiness, eagerness, and joy and you can tune into it at any time of the day.

  

We know how powerful our focus is when we intend to manifest what we want.  We know by now that the Universe hears our vibration not our words.  We have all heard from Law of Attraction teachers that when we are focused on (seeing, hearing, feeling) negativity, we tend to attract more negativity because the Universe sends back to us whatever energy we are "broadcasting" to it.  So let's start a new habit and Practice Abundance Now.  This is yet another simple but powerful technique - imagine all that energy of yours being put towards Practicing Abundance - you know your vibration would improve!

   

I am definitely eager to have you try this in your life because of what we know about Law of Attraction and the power of thought and concentration. So I invite you to Practice Abundance every day in whatever ways seem to work for you.  Act as if you have it, act as if you know what it feels like to have purchasing power, practice getting into the vibration of abundance, and act as if you expect your manifestations to show up for you.  Remember, abundance is a vibration, not a dollar amount in your bank account.

  

 

So I invite you to Practice Abundance in your feelings, attitudes or behavior, as frequently as you need to - hopefully a little bit every day. Practice Abundance Now and what it will feel like in your life when you allow it to show up for you.

 

  

When we raise our vibration by focusing on something joyful, the Law of Attraction will offer us more to feel good about, which raises our vibration again and attracts even more abundance - it's an energetic cycle!  But when we are focused on something negative, we stay in resistance to abundance.  Remember, even releasing a little bit of resistance by learning how to Practice Abundance Now means you will automatically become more congruent with the desires you have been asking for from Law of Attraction and these desires will now have the room to show up in your life.

 

If you think there are any negative consequences to my invitation to Practice Abundance Now, please use EFT on your answers to the "yes, but" questions I usually ask:

 

 

Once you know the upside of staying where you are or the downside of getting what you want, you can treat these "yes, buts" with simple EFT sequences, change your energy, and become completely congruent with a successful life.      

In my newsletters, I like to include the benefits I have found to what I am proposing to you, my readers.  Below are my favorite benefits to being open to and inspired to Practice Abundance:

(1) When you are willing to Practice Abundance Now you will change your energy and raise your vibration immediately!  (Remember, the Law of Attraction "hears" the vibration of everything you are emitting energetically.)

(2) When you eliminate your blocks to Practice Abundance, you will improve the energy of your thoughts and expectations, and therefore, you will improve the energy of the results that show up in your life.  This is another Law of Attraction tool to unlock the key to abundance.

(3) When you Practice Abundance, you will have fun, and when you have fun, your overall energy and vibration will be more unified around attracting abundance, and the Universe will have an easier time "delivering" you what you have been asking for into your life.

As Law of Attraction teachers say -- it's all energy.  The Law of Attraction sends you situations that have the same energy and vibration you are putting out... so when you start having positive expectations about abundance because you felt inspired to Practice Abundance, the Universe will bring you more opportunities that match this feeling on an energetic basis.

  

Below you will find EFT setup phrases to help you be inspired to release your doubts to being able to attract what you want into your life.

While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).

I have indicated where to tap while saying each of the phrases below. You may repeat the positive round more than once if you wish. (If you are new to EFT please view a chart of the spots on my web site under the EFT pages.)

Nose: "I intend to Practice Abundance and appreciate my life."

Access more positive vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):

Keep tapping, and enjoy using the Law of Attraction to bring more of what you want into your life! 

A powerful way to continue becoming congruent with your desires is to read positive material about the power of combining EFT and the Law of Attraction.  Another way is to continue to tap every day to release your blocks to attracting abundance.  I invite you to review two of my favorite recent newsletters:

 

Combine these messages with this week's topic, Practice Abundance Now and make a profound and positive shift in your daily attraction process!

 

Feeling overwhelmed is one of the most debilitating feelings we suffer from, while feeling clarity is one of the most empowering.  EFT Master Carol Look and Emotional Freedom Coach Rick Wilkes have both suffered from the state of overwhelm and wanted to help others enjoy more clarity in their lives on a daily basis.

Enjoy over 5 hours of discussion and tap-along audios as Carol and Rick help you clear the reasons and behaviors that make you feel overwhelmed in your life. Learn how to use tapping to change your energy, shift your patterns and transform your life!  Tap along with the audios while reviewing the pdf transcripts and release the energy of overwhelm so you can enjoy clarity in your life!

Based on an 8 week experiment, this paperback (or e-book) invites you to improve your vision by releasing pent up emotions stored in your eyes. Emotion such as fear, guilt, anger, and shame apparently show up in every other part of our anatomy and physiology, why not in our eyesight?

Read and tap along (or listen in with the downloadable mp3's) as Carol leads you through 8 weeks of specific instructions and assignments to break through the limiting beliefs and emotional conflicts that have negatively impacted your clarity of vision.

 

This collection of 12 discs and over 18 hours of video footage, interviews and firsthand commentary from EFT Master Carol Look represents a first of its kind – an in-depth study in DVD format into the use of energy psychology techniques for the treatment of PTSD and trauma.

For more information and to order, please visit:

Follow a group of veterans as they get introduced and benefit enormously from EFT sessions at a week long retreat organized by EFT founder, Gary Craig.  Listen in to trauma experts and practitioners describe the trauma treatment process, and enjoy the uplifting "before and after" stories from the veterans and their families.  There is such a need for help for our veterans, and this DVD documentary will show you what is possible.

 

 

*** Past Newsletter Issues -- To review all my past newsletters, please visit the above link for tips, insights , stories and tapping sequences to bring abundance into your life!