ISSUE #15: What About Right NOW?...
Special Announcements
(See details below)
***Last chance to attend the Toronto Energy Psychology conference http://www.Torontoepc.com and my one day "Magnetic Attraction with EFT" pre-conference course.***
***There are a few remaining "seats" in next week's 90-minute teleclass "Attracting Abundance with EFT" on Monday, November 14. To register, visit http://www.attractingabundance.com/teleclasses.html.***
***I will be teaching a Level 1 & Level 2 EFT course at the annual National Institute for Clinicial and Behavioral Medicine conference http://www.NICABM.com in Hilton Head, SC in December.***
What About Right NOW?...
In this newsletter, I want to ask you to examine your feelings right now. I think the positive thinking "movement" has gotten us all in the habit of projecting into the future too much and avoiding what we are feeling in the present moment.
After extensive reading, thousands of sessions with clients, and personal experimentation, it is clear to me that when I make an effort to accept myself and my feelings right now, even if I don't like them much, I move closer to my goals and abundance and positive opportunities seem to move towards me at quite a speed!
So I am encouraging you to accept what you are feeling now, appreciate where you are, enjoy the moment and be at peace today, even if you want to be somewhere else on your goal list. EFT of course is the premiere tool to increase this self acceptance which will in turn, make you more peaceful, which will in turn, open you up to magnetize what you want. This might remind you of trying too hard to find an answer to something, only to find the answer when you are walking in a relaxed way, or when you have been distracted or when someone changed the subject. What's my point? If you want to increase the manifestations of your desires into your life, I suggest accepting where you are now. Being peaceful about where you are now opens the doors to abundance.
From the last newsletter:
By the way, what are your visualizations for abundance? Do you see money pouring through your doorway, see yourself flying first class, or feel the luxurious new car you bought? We must have images in our mind, and feelings in our body to speed up the attraction process. Think about it...
PAST NEWSLETTERS
I highly recommend that newcomers review past issues of this newsletter. Reading them and tapping along will help you break through comfort zones very quickly. Past newsletters can be viewed by visiting: http://www.attractingabundance.com/newsletters/.
Below you will find EFT Setup Phrases followed by two rounds (one negative and one positive) for this newsletter's topic, What About Right NOW....
1. EFT SETUP PHRASES
The EFT SETUP Phrases for this topic are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud, (or change the words to fit your exact situation).
"Even though I'm critical of myself way too often, I choose to accept myself and appreciate who I am right now."
"Even though I don't feel happy now, I choose to choose new thoughts that make me feel some relief."
"Even though I am not where I want to be right now, I choose to appreciate the path I am on and my uniqueness."
I have indicated where to tap while saying each of the phrases below. You may repeat this round more than once if you wish. (Those of you who are new to EFT may view a chart of the spots on my web site under the EFT pages.)
***Now, for the phrases that focus on the problem***
Eyebrow: "I don't really like who I am right now."
Side of Eye: "I want to be different."
Under Eye: "I want my life to be different."
Nose: "Don't I have to work harder to make it happen?"
Chin: "I don't believe in relaxing and appreciating myself."
Collarbone: "I feel impatient with where I am and who I am."
Under Arm: ""I don't feel good about myself right now."
Head: "I feel a sense of urgency to change things."
***Now for the positive focus on the solution***
Eyebrow: "I now realize how much abundance is available to me when I am peaceful."
Side of Eye: "I appreciate so much about myself and my life."
Under Eye: "I appreciate how the channels are opening up to me."
Nose: "I choose to allow abundance into my life right now."
Chin: "I am finally ready to release all these old limiting beliefs."
Collarbone: "I feel grateful for my thoughts and my feelings."
Under Arm: "It feels good to appreciate who I am in the moment."
Head: "I love knowing that I can choose to be free to allow abundance into my life right now."
Then tap on the following phrases as you complete one more round:
I love knowing we all deserve abundance...
I choose to believe in the guidance I am receiving...
I appreciate the prosperity in my life...
I love appreciating my body, my friends, my opportunities...
I'm grateful for all the new opportunities for abundance...
I appreciate exactly who I am...
I appreciate all the lessons I have learned...
I am so grateful for all the prosperity in my life.
2. RECOMMENDATIONS AND TIPS:
The following meditation is repeated from the last newsletter. Please try it if you skipped it last time. It is a "recommendation" in my abundance newsletter because it works!!
SIMPLE MEDITATION: I am recommending a very simple meditation to do before or after your tapping suggestions. This meditation will speed up the manifestation of what you have been asking the universe for...trust me!
- Sit in a quiet place in a comfortable position.
- Place your left hand over your heart chakra (in the middle of your chest).
- Pretend you are breathing in and out through your hand, imagine and feel this happening.
- Repeat the phrasing "I appreciate myself" for about one minute, and then starting by focusing at the top of your head, say "I appreciate my head...I appreciate my cheeks...I appreciate my nose...I appreciate my skin...I appreciate my chin..." etc. You get the point. Do this as long as you feel comfortable.
- Take a deep breath and open your eyes.
BOOK RECOMMENDATIONS:
I don't usually do this, but I am recommending 2 books in this newsletter, although many of you have probably already devoured them! The first book is The Attractor Factor by Internet marketing genius, Joe Vitale. Read more about Joe and his work at http://www.MRFire.com. The second book is Ask and It Is Given by Jerry and Esther Hicks, of http://www.Abraham-Hicks.com fame.
Again, your responses from the last newsletter about this following recommendation suggest I should repeat it in this newsletter as well:
TAPPING WITH YOUR CHOICE OF PRACTITIONERS:
Several clients of mine find this to be incredibly helpful and supportive. They choose an EFT practitioner or special inspirational figure, and pretend that they are with them. Some people choose EFT Founder, Gary Craig, who is no longer available for private sessions. Other people choose religious or spiritual teachers, dead or alive, that they imagine could help them with their daily tapping. This of course dramatically opens up your chances of being led in excellent EFT sessions by top people in field...
Other tips, recommendations and games can be found in my e-book, "Attracting Abundance with EFT."
3. ANNOUNCEMENTS:
3-1. Attracting Abundance Teleclasses
I will be conducting several new evening teleclasses ---Attracting Abundance with EFT--- the next two are on Monday, November 14 and Monday December 12 from 8:00 - 9:30 Eastern time. The focus will be on clearing negative beliefs and emotional conflicts that are getting in your way of abundance. I promise it will be very powerful. (Please note the "take responsibility for yourself" waiver, the teleclass etiquette rules, and the permission clause for me to record the classes. For registration and details, please visit: http://www.attractingabundance.com/teleclasses.html.
(There will be several new "sets" of teleclasses included as part of my new Abundance Package for 2006. Stay tuned for more details. Check out http://www.attractingabundance.com/packages.html for details.)
F*ree Teleclass:
"Tips from the Experts: Using EFT for Success and Abundance"
Join EFT Masters Carol Look from New York and Steve Wells from Australia for their f*ree 1-hour joint teleclass on Wednesday, November 30 at 8:00 pm Eastern Time.
In this class Steve Wells and Carol Look will outline some of the most powerful ways they have used EFT to achieve goals and attract abundance. In this unique format, Carol and Steve will interview each other on their best tips and strategies ("what works for me") and will also field questions about key aspects of their varying approaches. They will be giving those who manage to sign up for the call (100 places only available) a sneak peak into what they'll be offering in their exciting upcoming joint Success and Abundance Unlimited seminar in Dallas in January 2006.
Telephone number: (641) 297-4600
Access Code: 655736#
3-2. Attracting Abundance with EFT in paperback
For the new paperback version of "Attracting Abundance with EFT" you may visit amazon.com or go directly to the publisher.
The "Attracting Abundance with EFT" e-book is now being offered with a bonus of the entire book recorded on Internet audio files for the introductory price of $29.95. The response has been overwhelmingly positive. This offer is only available through January 1, 2006. http://www.attractingabundance.com/book.html#ebook.
3-3. INTERNET RADIO SHOW: Mondays November 7 & November 14, 2005: 3:00 p.m. Eastern Time
Those of you who are new subscribers may not know that I have been hosting a series on the Internet Radio station, http://www.health.VoiceAmerica.com. The title of the show is: "Attracting Abundance: The Energy of Success." The show airs at 3:00 pm Eastern Time every Monday afternoon. To those of you who have been tuning in, I appreciate your enthusiastic feedback!
On Monday November 7th, I interviewed Patricia Crilly author of an excellent book EFT for children, Tap It and Zap It, A Grownup's Guide to EFT for Kids. Read more about Pat and her work at http://www.nursecrilly.com.
On Monday, November 7, I interviewed Patricia Crilly author of an excellent book EFT for children Tap It and Zap It, A Grownup's Guide to EFT for Kids. Read more about Pat and her work at http://www.NurseCrilly.com.
On Monday November 14, I will interview Dr. Joe "Mr. Fire" Vitale about his outrageous success in Internet marketing and his best seller, "The Attractor Factor." For more about "Mr Fire" and his incredibly successful programs, visit http://www.MrFire.com.
Past interviews of guests can be heard by visiting: http://www.attractingabundance.com/voiceamerica.html.
3-4. National Institute for the Application of Behavioral Medicine (NICABM)
I will be teaching a 3 day Approved Level 1 and Level 2 EFT course in December at NICABM's annual conference on Hilton Head Island in South Carolina. The entire conference is excellent, with wonderful presenters such as brain expert Dr. Daniel Amen; Ronald Siegel, PhD on Mindfulness and Psychotherapy; The Biology of Belief author Bruce Lipton, PhD; Energy Medicine experts Donna Eden and David Feinstein, PhD; Hypnosis expert Michael Yapko, PhD; and Dr. Robert Scaer on Trauma, Healing and Transformation.
The range of classes is extraordinary, and the conference allows participants extra time to walk on the beautiful beach, network with fellow clinicians and participants, or relax by the pool or in the privacy of their room. I highly recommend rejuvenating before the holiday season! Sign up through www.NICABM.com (Listen in to the brief audio postcard I recorded about the conference.)
3-5. Success and Abundance Unlimited with Carol Look and Steve Wells
What happens when two of the world's leading EFT experts and peak performance specialists join forces? They offer a dynamic, irresistible and transformative learning experience that will provide you with tools and breakthroughs that can change your life! Success and Abundance Unlimited: Advanced Techniques for Creating an Abundant Life.
EFT experts Steve Wells and Carol Look will be presenting a 3-day workshop on Success and Abundance Unlimited in Dallas, Texas the last weekend in January, 2006, preceded by a one-evening Fast track EFT course for beginners.
Do you want to:
Attract financial abundance?
Enhance your relationships?
Improve your health and reduce stress?
You will learn Advanced Energy Techniques to:
Break Through the emotional barriers to success
Release limiting beliefs that have held you back
Leave fear of success and failure in the past
Realize your true potential
Identify and treat limiting core beliefs
Build your prosperity consciousness
Activate the Law of Attraction
Create a success identity
ONE WORKSHOP ONLY! January 26-29, 2006 in Dallas, Texas
For details and registration information, visit http://www.attractingabundance.com/workshop_schedule.html.
Pay online through the coordinators' web site here: http://www.DashOfLife.com/workshops.htm.
If there are any specific topics you would like me to address, please write me and I will add it to my list for future newsletters.
Again, I appreciate those of you who have taken the time to write me about your experiences and successes. I am always interested!
If you have any questions, please feel free to email me at Carol@CarolLook.com.
Thanks,
Carol
http://www.attractingabundance.com
(Disclaimer: While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors, and individuals worldwide with exceptional results and minimal negative side effects, this does not mean that you will not experience any side effects. If you use EFT on yourself or others, you are advised to take full responsibility for yourself and the treatment.)